Mini donut (3 donuts)
Packaged product Dulces y postres Two-bite
Mini donut (3 donuts) contains 386 kcal per 100 g. A serving, 3 donuts, 57 g (57 g) provides about 220 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (428 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 17,5 g | 22% |
| Saturated fat L | 8,8 g | 44% |
| Cholesterol L | 4,4 mg | 1% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 49,1 g | 18% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 24,6 g | |
| Protein L | 5,3 g | 11% |
| Calcio L | 17,5 mg | 1% |
| Iron L | 0,95 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for dulces y postres (median 5,7 g)
- Fiber1,8 gbelow the median for dulces y postres (median 1,8 g)
- Sugars24,6 gabove the median for dulces y postres (median 20 g)
- Fat17,5 gin the lowest quarter of dulces y postres (median 24 g)
- Saturated fat8,8 gbelow the median for dulces y postres (median 11 g)
- Sodium184 mgin the lowest quarter of dulces y postres (median 308 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,1 g |
|---|---|
| Grasa poliinsaturada L | 1,3 g |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Iced Donuts Walmart | 386 | 3,5 g | 50,9 g | 17,5 g |
| Blueberry Cake Donut The Donut Hole | 386 | 5,3 g | 43,9 g | 21,1 g |
| Donuts Poppies | 386 | 5,5 g | 47 g | 17 g |
| Strawberry Donut Tw | 386 | 5,3 g | 50,9 g | 17,5 g |
| Schoko Donuts Gut & Günstig | 386 | 5,6 g | 46 g | 20 g |
| 90 calorie chocolate doughnuts Fibre One | 387 | 4,8 g | 37,4 g | 20,4 g |
| Protein Donut Chocolate Body Attack | 387 | 13,2 g | 43 g | 15 g |
| Jumbo glazed raised donuts, glazed Kingston Marketing Co | 385 | 5,1 g | 47,4 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini donut (3 donuts)?
100 g of Mini donut (3 donuts) has 386 kcal. Serving, 3 donuts, 57 g (57 g): about 220 kcal.
How much protein is in Mini donut (3 donuts)?
Mini donut (3 donuts) contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 3 donuts, 57 g (57 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Mini donut (3 donuts)?
Mini donut (3 donuts) has 49,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 24,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini donut (3 donuts)?
Mini donut (3 donuts) contains 17,5 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).
How much sodium is in Mini donut (3 donuts)?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770981324005. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.