Mini Bruschette
Packaged product Grønsager GOOD & GATHER
Mini Bruschette contains 433 kcal per 100 g. A typical serving of 12 pieces (30 g) provides about 130 kcal.
Roughly 65 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 125 kcal per 100 g across 2.797 products.
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 900 mg | 39 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 65 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of grønsager (median 0 g)
- Fiber3,3 gin the top quarter of grønsager (median 1 g)
- Sugars3,3 gabove the median for grønsager (median 2 g)
- Fat11,7 gabove the median for grønsager (median 5,4 g)
- Saturated fat1,7 gabove the median for grønsager (median 0 g)
- Sodium900 mgabove the median for grønsager (median 781 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GOOD & GATHER
- Barcode
- 0085239982259
- Label serving
- 12 pieces
- Category
- Pickles, Olives, Peppers & Relishes
Ingredients
WHEAT FLOUR, OLIVE OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT, YEAST, MALTED WHEAT FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Tomato And Hot Pepper Bruschetta, Cherry Tomato And Hot Pepper AGROMONTE | 433 | 3,3 g | 10 g | 43,3 g |
| Italian Classics Olive Bruschetta, Italian Classics WEGMANS | 433 | 0 g | 6,7 g | n/a |
| Cherry Tomato And Hot Pepper Bruschetta, Cherry Tomato And Hot Pepper AGROMONTE | 433 | 3,3 g | 10 g | 43,3 g |
| Cherry Tomato Bruschetta, Cherry Tomato AGROMONTE | 433 | 3,3 g | 10 g | 40 g |
| Prosciutto & Provolone Cherry Peppers NORPACO GOURMET FOODS | 439 | 4,9 g | 0 g | 46,3 g |
| Olive Tapenade, Olive H-E-B | 440 | 2 g | 2 g | 48 g |
| Sundried Tomatoes Bruschetta Topping MANTOVA | 452 | 7,6 g | 20,4 g | 45,4 g |
| Sundried Tomatoes In Extra Virgin Olive Oi ROGERS COLLECTION | 409 | 18,2 g | 36,4 g | 27,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Bruschette?
100 g of Mini Bruschette has 433 kcal. 12 pieces (30 g): about 130 kcal.
Is Mini Bruschette high in protein?
Mini Bruschette contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in 12 pieces (30 g). About 10 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 0 g).
How many carbs are in Mini Bruschette?
Mini Bruschette has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.
How much fat is in Mini Bruschette?
Mini Bruschette contains 11,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Mini Bruschette contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Bruschette?
100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2625834. License: CC0 1.0 (U.S. public domain). Source record dated 12. juli 2023. Imported 6. november 2026.
Last updated: . Source description: "MINI BRUSCHETTE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.