Milk & white chocolate
Packaged product Sweets og Desserter
Milk & white chocolate contains 538 kcal per 100 g. A serving, 1 square, 13 g (13 g) provides about 70 kcal.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
100 g provides 15 % of the Daily Value for jern and 12 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 30,8 g | 39 % |
| Saturated fat L | 19,2 g | 96 % |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13 % |
| Sodium L | 77 mg | 3 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 53,8 g | |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 154 mg | 12 % |
| Jern L | 2,8 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the top quarter of sweets og desserter (median 5,8 g)
- Fiber1,9 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars53,8 gabove the median for sweets og desserter (median 47,5 g)
- Fat30,8 gbelow the median for sweets og desserter (median 31 g)
- Saturated fat19,2 gabove the median for sweets og desserter (median 17,8 g)
- Sodium77 mgabove the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 538 kcal | 538 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 61,5 g | 61,5 g |
| Fat | 30,8 g | 30,8 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 53,9 g | 53,8 g |
| Sodium | 77 mg | 77 mg |
Product details
- Barcode
- 0747599321467
- Label serving
- 1 SQUARE (13 g)
- Category
- Chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw chocolate energy coffee bean with energy herbs Current's Tackle | 538 | 9,2 g | 44,6 g | 43,1 g |
| Ghirardelli, holiday impressions, milk & white chocolate Ghirardelli | 538 | 7,7 g | 61,5 g | 30,8 g |
| Teenie poppers Gertrude Hawk | 538 | 5,1 g | 59 g | 33,3 g |
| Ghirardelli chocolate, holiday impression milk & dark chocolate Ghirardelli Chocolate | 538 | 7,7 g | 61,5 g | 34,6 g |
| A dark chocolate bar lovingly mixed with premium chocolate Savory Foods Inc. | 538 | 3,9 g | 57,7 g | 34,6 g |
| A dark chocolate bar Savory Foods Inc. | 538 | 3,9 g | 57,7 g | 34,6 g |
| A white chocolate bar dairy dizzy with peanuts & toasted coconut Savory Foods Inc. | 538 | 7,7 g | 57,7 g | 34,6 g |
| Salute to kernel caramel chocolate Savory Foods Inc. | 538 | 3,9 g | 65,4 g | 26,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk & white chocolate?
100 g of Milk & white chocolate has 538 kcal. Serving, 1 square, 13 g (13 g): about 70 kcal.
How much protein is in Milk & white chocolate?
Milk & white chocolate contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 1 g in serving, 1 square, 13 g (13 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,8 g).
How many carbs are in Milk & white chocolate?
Milk & white chocolate has 61,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 53,8 g of sugars.
How much fat is in Milk & white chocolate?
Milk & white chocolate contains 30,8 g of fat per 100 g, of which 19,2 g is saturated (96 % of the Daily Value).
What vitamins and minerals does Milk & white chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk & white chocolate?
100 g contains 77 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1921762. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0747599321467. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.