Milk
Packaged product Mælk og æg Stew Leonard's
Milk contains 54 kcal per 100 g. A serving, 8.5 fl oz, 258.91 g (259 g) provides about 139 kcal.
Roughly 40 % of its calories come from carbohydrates, with 35 % from fat and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,5 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 8,2 mg | 3 % |
| Sodium L | 51,4 mg | 2 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 61,7 µg | 7 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 123 mg | 9 % |
| Kalium L | 169 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 40 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of mælk og æg (median 8 g)
- Sugars4,9 gabove the median for mælk og æg (median 3,8 g)
- Fat2,1 gin the lowest quarter of mælk og æg (median 10,2 g)
- Saturated fat1,2 gin the lowest quarter of mælk og æg (median 4,3 g)
- Sodium51,4 mgin the lowest quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stew Leonard's
- Barcode
- 0071962172784
- Label serving
- 8.5 fl oz (258.91 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter vanilla bakery emulision Lorann | 54 | 0,5 g | 14 g | 0 g |
| Reduced Fat Milk Saint David Dairy | 54 | 3,6 g | 5 g | 2,1 g |
| Yogurt Sparkling Original Haitai | 54 | 0,28 g | 13 g | 0 g |
| Low Fat Strawberry Yogurt Fair Cape | 54 | 3,1 g | 8 g | 1,1 g |
| Oat Milk Matcha Latte Slope & Fog | 54 | 0,85 g | 10,4 g | 0,99 g |
| Pickled Veggie Rainbow Slaw Veggie Confetti | 54 | 0 g | 10,7 g | 0 g |
| Liquid egg product Green Way | 54 | 10,7 g | 1,8 g | 0 g |
| Greek Style Yoghurt with Caramel Anchor | 53 | 7,2 g | 8,1 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk?
100 g of Milk has 54 kcal. Serving, 8.5 fl oz, 258.91 g (259 g): about 139 kcal.
How much protein is in Milk?
Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,5 g in serving, 8.5 fl oz, 258.91 g (259 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Milk?
Milk has 5,4 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk?
Milk contains 2,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Milk?
100 g contains 51,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juli 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071962172784. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juli 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.