Milk chocolate
Packaged product Sweets og Desserter Hebert
Milk chocolate contains 484 kcal per 100 g. A serving, 31 g, 31 g (31 g) provides about 150 kcal.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 14,5 g | 73 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 97 mg | 4 % |
| Total carbohydrates L | 58,1 g | 21 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 51,6 g | |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 129 mg | 10 % |
| Jern L | 1,2 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for sweets og desserter (median 5,8 g)
- Fiber3,2 gabove the median for sweets og desserter (median 3 g)
- Sugars51,6 gabove the median for sweets og desserter (median 47,5 g)
- Fat29 gbelow the median for sweets og desserter (median 31 g)
- Saturated fat14,5 gbelow the median for sweets og desserter (median 17,8 g)
- Sodium97 mgabove the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 484 kcal | 484 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 58,1 g | 58,1 g |
| Fat | 29 g | 29 g |
| Fiber | 3,2 g | 3,2 g |
| Sugars | 51,6 g | 51,6 g |
| Sodium | 97 mg | 97 mg |
Product details
Ingredients
Milk chocolate (sugar, cocoa butter, chocolate liquor, milk, soy lecithin, salt, and vanilla), seedless raspberry jelly (red raspberries, corn syrup, high fructose corn syrup, fruit pectin, citric acid), natural peanut butter (roasted peanuts, salt), white chocolate (sugar, cocoa butter, milk, nonfat dry milk, soy lecithin and vanilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørMælkSaltJordnødder
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SMARTIES WHITE CHOCOLATE Hexatube 34g Nestlé | 484 | 7,2 g | 68,1 g | 20,2 g |
| NUTM!LK ChocoRaisins Forest Feast | 484 | 5 g | 59 g | 25 g |
| Lacasitos Lacasa | 484 | 6 g | 70 g | 19 g |
| Hershey's Nuggets - Milk Chocolate Hershey | 484 | 6,5 g | 61,3 g | 29 g |
| Milk Chocolate Ghirardelli Chocolate Company | 484 | 6,5 g | 61,3 g | 29 g |
| Lacasitos Chocolate con Leche Lacasa | 484 | 6 g | 70 g | 19 g |
| Choco Crunch Kruidvat | 484 | 6,7 g | 64 g | 21 g |
| M&m M&m | 484 | 4,3 g | 68 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 484 kcal. Serving, 31 g, 31 g (31 g): about 150 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 31 g, 31 g (31 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,8 g).
How many carbs are in Milk chocolate?
Milk chocolate has 58,1 g of total carbohydrates per 100 g, including 3,2 g of fiber and 51,6 g of sugars.
How much fat is in Milk chocolate?
Milk chocolate contains 29 g of fat per 100 g, of which 14,5 g is saturated (73 % of the Daily Value).
How much sodium is in Milk chocolate?
100 g contains 97 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1882053. License: CC0 1.0 (U.S. public domain). Source record dated 5. oktober 2018. Imported 6. november 2026.
- Open Food Facts, record 0721605251092. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.