Milk chocolate

Packaged product Süßigkeiten und Desserts Hebert

Milk chocolate contains 484 kcal per 100 g. A Serving, 31 g, 31 g (31 g) provides about 150 kcal.

Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (518 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

484kcal per 100 g
6,5 gprotein
58,1 gcarbohydrates
29 gfat
150kcal in Serving, 31 g, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 29 g 37 %
Saturated fat L 14,5 g 73 %
Trans fat L 0 g
Cholesterol L 16 mg 5 %
Sodium L 97 mg 4 %
Total carbohydrates L 58,1 g 21 %
Dietary fiber L 3,2 g 11 %
Total sugars L 51,6 g
Protein L 6,5 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 129 mg10 %
Eisen L 1,2 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 45 %Fat: 50 %484kcal / 100 g
  • Protein 5 %
  • Carbohydrates 45 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Eisen6 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein6,5 gabove the median for Süßigkeiten und Desserts (median 5,8 g)
  • Fiber3,2 gabove the median for Süßigkeiten und Desserts (median 3 g)
  • Sugars51,6 gabove the median for Süßigkeiten und Desserts (median 47,5 g)
  • Fat29 gbelow the median for Süßigkeiten und Desserts (median 31 g)
  • Saturated fat14,5 gbelow the median for Süßigkeiten und Desserts (median 17,8 g)
  • Sodium97 mgabove the median for Süßigkeiten und Desserts (median 76 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 484 kcal484 kcal
Protein 6,5 g6,5 g
Carbohydrates 58,1 g58,1 g
Fat 29 g29 g
Fiber 3,2 g3,2 g
Sugars 51,6 g51,6 g
Sodium 97 mg97 mg

Product details

Brand
Hebert
Barcode
0721605251092
Label serving
31 g (31 g)
Category
Schokoladenbonbons
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, chocolate liquor, milk, soy lecithin, salt, and vanilla), seedless raspberry jelly (red raspberries, corn syrup, high fructose corn syrup, fruit pectin, citric acid), natural peanut butter (roasted peanuts, salt), white chocolate (sugar, cocoa butter, milk, nonfat dry milk, soy lecithin and vanilla.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutterMilchSalzErdnuss

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FoodCaloriesProteinCarbsFat
SMARTIES WHITE CHOCOLATE Hexatube 34g Nestlé 484 7,2 g 68,1 g 20,2 g
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Lacasitos Lacasa 484 6 g 70 g 19 g
Hershey's Nuggets - Milk Chocolate Hershey 484 6,5 g 61,3 g 29 g
Milk Chocolate Ghirardelli Chocolate Company 484 6,5 g 61,3 g 29 g
Lacasitos Chocolate con Leche Lacasa 484 6 g 70 g 19 g
Choco Crunch Kruidvat 484 6,7 g 64 g 21 g
M&m M&m 484 4,3 g 68 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk chocolate?

100 g of Milk chocolate has 484 kcal. Serving, 31 g, 31 g (31 g): about 150 kcal.

How much protein is in Milk chocolate?

Milk chocolate contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 31 g, 31 g (31 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,8 g).

How many carbs are in Milk chocolate?

Milk chocolate has 58,1 g of total carbohydrates per 100 g, including 3,2 g of fiber and 51,6 g of sugars.

How much fat is in Milk chocolate?

Milk chocolate contains 29 g of fat per 100 g, of which 14,5 g is saturated (73 % of the Daily Value).

How much sodium is in Milk chocolate?

100 g contains 97 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1882053. License: CC0 1.0 (U.S. public domain). Source record dated 5. Oktober 2018. Imported 6. November 2026.
  • Open Food Facts, record 0721605251092. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.