Milk chocolate cups

Packaged product Sweets og Desserter Theo

Milk chocolate cups contains 556 kcal per 100 g. A serving, 2 pieces, 38 g (38 g) provides about 211 kcal.

Roughly 54 % of its calories come from fat, with 35 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (519 kcal per 100 g).

100 g provides 11 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

556kcal per 100 g
13,9 gprotein
44,4 gcarbohydrates
30,6 gfat
211kcal in serving, 2 pieces, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 556 kcal
Total fat L 30,6 g 39 %
Saturated fat L 16,7 g 84 %
Trans fat L 0 g
Cholesterol L 8 mg 3 %
Sodium L 56 mg 2 %
Total carbohydrates L 44,4 g 16 %
Dietary fiber L 2,8 g 10 %
Total sugars L 33,3 g
Added sugars L 26,3 g 53 %
Protein L 13,9 g 28 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Calcium L 111 mg9 %
Jern L 1 mg6 %
Kalium L 495 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 35 %Fat: 54 %556kcal / 100 g
  • Protein 11 %
  • Carbohydrates 35 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium11 %Calcium9 %Jern6 %Vitamin C0 %Vitamin D0 %

Nutritional insights

  • Protein13,9 gin the top quarter of sweets og desserter (median 5,9 g)
  • Fiber2,8 gbelow the median for sweets og desserter (median 3 g)
  • Sugars33,3 gin the lowest quarter of sweets og desserter (median 47,5 g)
  • Fat30,6 gbelow the median for sweets og desserter (median 31 g)
  • Saturated fat16,7 gbelow the median for sweets og desserter (median 17,6 g)
  • Sodium56 mgbelow the median for sweets og desserter (median 76 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 605 kcal556 kcal
Protein 13,2 g13,9 g
Carbohydrates 42,1 g44,4 g
Fat 42,1 g30,6 g
Fiber 5,3 g2,8 g
Sugars 34,2 g33,3 g
Sodium 171 mg56 mg

Product details

Brand
Theo
Barcode
0874492003227
Label serving
2 pieces (38 g)
Category
Chokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COCOA BUTTER*+, PEANUT BUTTER (ROASTED PEANUTS)*, SUGAR*+, COCOA BEANS*+, POWDERED SUGAR (SUGAR, NON-GMO CORNSTARCH)*+, MILK POWDER*, PEANUT FLOUR (ROASTED PEANUTS)*, SALT, ROSEMARY EXTRACT (VEGETABLE OIL, ROSEMARY EXTRACT)*[caret], GROUND VANILLA BEAN*+.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KakaosmørJordnødderSukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk chocolate cups?

100 g of Milk chocolate cups has 556 kcal. Serving, 2 pieces, 38 g (38 g): about 211 kcal.

Is Milk chocolate cups high in protein?

Milk chocolate cups contains 13,9 g of protein per 100 g (28 % of the 50 g Daily Value), or 5,3 g in serving, 2 pieces, 38 g (38 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,9 g).

How many carbs are in Milk chocolate cups?

Milk chocolate cups has 44,4 g of total carbohydrates per 100 g, including 2,8 g of fiber and 33,3 g of sugars.

How much fat is in Milk chocolate cups?

Milk chocolate cups contains 30,6 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).

What vitamins and minerals does Milk chocolate cups contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk chocolate cups?

100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2239451. License: CC0 1.0 (U.S. public domain). Source record dated 11. juni 2018. Imported 6. november 2026.
  • Open Food Facts, record 0874492003227. License: ODbL 1.0 (Open Food Facts). Source record dated 26. april 2025. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.