Milk chocolate cherries
Packaged product Sweets og Desserter Harry & David
Milk chocolate cherries contains 475 kcal per 100 g. A serving, 3 pieces | about, 40 g (40 g) provides about 190 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (519 kcal per 100 g).
100 g provides 12 % of the Daily Value for calcium and 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 17,5 g | 88 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 57,5 g | |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 150 mg | 12 % |
| Jern L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets og desserter (median 5,9 g)
- Fiber2,5 gbelow the median for sweets og desserter (median 3 g)
- Sugars57,5 gin the top quarter of sweets og desserter (median 47,5 g)
- Fat25 gin the lowest quarter of sweets og desserter (median 31 g)
- Saturated fat17,5 gbelow the median for sweets og desserter (median 17,6 g)
- Sodium75 mgbelow the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 475 kcal | 475 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 65 g | 65 g |
| Fat | 25 g | 25 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 57,5 g | 57,5 g |
| Sodium | 75 mg | 75 mg |
Product details
- Brand
- Harry & David
- Barcode
- 0780994799233
- Label serving
- 3 PIECES | ABOUT (40 g)
- Category
- Chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, chocolate liquor, milk, cocoa butter, soy lecithin, sunflower lecithin, vanilla), coating (sugar, partially hydrogenated palm kernel oil, whey [milk], nonfat milk, mono and diglycerides, soy lecithin, water, gum acacia, dextrin, food starch-modified, coconut oil, citric acid, sorbic acid), dried cherries (cherries, sugar, citric acid, fruit and vegetable concentrates [cherry, blueberry, carrot] for color, sunflower oil), artificial color (medium chain triglycerides, red #40 lake, blue #1 lake), sugar, citric acid, cocoa processed with alkali, natural flavor (with soybean oil), confectioner's glaze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerMælkKakaosmørKokosolieSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate cherries?
100 g of Milk chocolate cherries has 475 kcal. Serving, 3 pieces | about, 40 g (40 g): about 190 kcal.
How much protein is in Milk chocolate cherries?
Milk chocolate cherries contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 3 pieces | about, 40 g (40 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,9 g).
How many carbs are in Milk chocolate cherries?
Milk chocolate cherries has 65 g of total carbohydrates per 100 g, including 2,5 g of fiber and 57,5 g of sugars.
How much fat is in Milk chocolate cherries?
Milk chocolate cherries contains 25 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).
What vitamins and minerals does Milk chocolate cherries contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate cherries?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2032313. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0780994799233. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.