Milk Chocolate
Packaged product Sweets and Desserts ASHER'S CHOCOLATES
Milk Chocolate contains 513 kcal per 100 g. A serving, 0.5 piece, 39 g (39 g) provides about 200 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
100 g provides 16% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 30.8 g | 39% |
| Saturated fat L | 18 g | 90% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 56.4 g | |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 76.8 µg | 9% |
| Vitamin C L | 3.1 mg | 3% |
| Calcium L | 205 mg | 16% |
| Iron L | 1.9 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber2.6 gabove the median for sweets and desserts (median 1.9 g)
- Sugars56.4 gin the top quarter of sweets and desserts (median 22.2 g)
- Fat30.8 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat18 gin the top quarter of sweets and desserts (median 5.8 g)
- Sodium64 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 256 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 513 kcal | 513 kcal |
| Protein | 5.1 g | 5.1 g |
| Carbohydrates | 61.5 g | 61.5 g |
| Fat | 30.8 g | 30.8 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 56.4 g | 56.4 g |
| Sodium | 64 mg | 64 mg |
Product details
- Brand
- ASHER'S CHOCOLATES
- Barcode
- 0089449925945
- Label serving
- 0.5 PIECE
- Category
- Chocolate
Ingredients
SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOYA LECITHIN (AN EMULSIFIER), VANILLA EXTRACT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCocoa butter
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|---|---|---|---|---|
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| Candy Bar Trees, Milk Chocolate With Creamy Caramel And Peanuts Mars Chocolate North America LLC | 513 | 6.4 g | 57.7 g | 28.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 513 kcal. Serving, 0.5 piece, 39 g (39 g): about 200 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 0.5 piece, 39 g (39 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 61.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 56.4 g of sugars.
How much fat is in Milk Chocolate?
Milk Chocolate contains 30.8 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
What vitamins and minerals does Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0089449925945. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2071212. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "MILK CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.