Milk chocolate
Packaged product Sweets og Desserter
Milk chocolate contains 512 kcal per 100 g. A serving, 4 pieces, 43 g (43 g) provides about 220 kcal.
Roughly 50 % of its calories come from fat, with 43 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 30,2 g | 39 % |
| Saturated fat L | 14 g | 70 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 198 mg | 9 % |
| Total carbohydrates L | 58,1 g | 21 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 53,5 g | |
| Protein L | 9,3 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 93 mg | 7 % |
| Jern L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 43 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the top quarter of sweets og desserter (median 2,6 g)
- Fiber2,3 gabove the median for sweets og desserter (median 0 g)
- Sugars53,5 gbelow the median for sweets og desserter (median 54,8 g)
- Fat30,2 gin the top quarter of sweets og desserter (median 0,5 g)
- Saturated fat14 gin the top quarter of sweets og desserter (median 1,3 g)
- Sodium198 mgin the top quarter of sweets og desserter (median 50 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 512 kcal | 512 kcal |
| Protein | 9,3 g | 9,3 g |
| Carbohydrates | 58,1 g | 58,1 g |
| Fat | 30,2 g | 30,2 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 53,5 g | 53,5 g |
| Sodium | 198 mg | 198 mg |
Product details
- Barcode
- 0034000480371
- Label serving
- 4 PIECES (43 g)
- Category
- Konfekturevirksomhed
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate [sugar; cocoa butter; chocolate; nonfat milk; milk fat; lactose; lecithin (soy); pgpr, emulsifier]; peanuts; sugar; dextrose; cocoa butter; contains 2% or less of: hydrogenated vegetable oil [palm kernel oil; palm oil]; salt; palm kernel oil; tbhq and citric acid, to maintain freshness.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerKakaosmørPalmeolieSaltMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Cake Honey Mama's | 512 | 4,2 g | 41,7 g | 41,7 g |
| Belgian Milk Chocolate With Caramelized Toffee Wolfgang Candy Co. | 512 | 7 g | 53,5 g | 32,6 g |
| Donates from hostess Hostess | 512 | 4,7 g | 55,8 g | 32,6 g |
| Milk Chocolate Rounds Fox’s | 512 | 5,7 g | 62 g | 26 g |
| Almond toffee Enstrom Candies | 512 | 4,7 g | 46,5 g | 37,2 g |
| Chocomaker, Candy Drops, Mint Chocomaker Inc. | 512 | 2,3 g | 72,1 g | 25,6 g |
| Doraemon Dulcesol | 512 | 5,2 g | 54 g | 30 g |
| Ambrosías chocolate blanco Tirma | 512 | 5,2 g | 61 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 512 kcal. Serving, 4 pieces, 43 g (43 g): about 220 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 4 pieces, 43 g (43 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,6 g).
How many carbs are in Milk chocolate?
Milk chocolate has 58,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 53,5 g of sugars.
How much fat is in Milk chocolate?
Milk chocolate contains 30,2 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate?
100 g contains 198 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 578103. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0034000480371. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.