Mighty Micro Mix
Packaged product Frugter GOODHEALTHY
Mighty Micro Mix contains 35 kcal per 100 g. A typical serving of 1.5 oz (42,5 g) provides about 15 kcal.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.625 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 47 mg | 4 % |
| Jern L | 0,85 mg | 5 % |
| Kalium L | 247 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the top quarter of frugter (median 1,8 g)
- Fiber2,4 gabove the median for frugter (median 2,2 g)
- Sugars0 gin the lowest quarter of frugter (median 3 g)
- Sodium0 mgin the lowest quarter of frugter (median 24 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GOODHEALTHY
- Barcode
- 0856642007422
- Label serving
- 1.5 oz
- Category
- pre-packaged-fruit-vegetables
Ingredients
ORGANIC PEA & SUNFLOWER MICROGREENS, PRE-WASHED.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mixed Vegetables Broccoli Florets, Carrots & Cauliflower Florets, Mixed Vegetables SHOPRITE | 35 | 2,4 g | 7,1 g | 0 g |
| Stir Fry Medley, Stir Fry H-E-B | 35 | 2,4 g | 8,2 g | 0 g |
| Honeydew Chunks, Honeydew DEL MONTE | 35 | 0,7 g | 9,2 g | 0 g |
| Broccoli Florets MARKETSIDE | 35 | 2,4 g | 7,1 g | 0 g |
| Vegetable Medley WEGMANS | 35 | 2,4 g | 5,9 g | 0 g |
| Broccolini And Rainbow Carrots TEXAS HARVEST COMPANY | 35 | 2,4 g | 7,1 g | 0 g |
| Melon Spear Trio GET FRESH FOODS | 35 | 0,88 g | 8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mighty Micro Mix?
100 g of Mighty Micro Mix has 35 kcal. 1.5 oz (42,5 g): about 15 kcal.
How much protein is in Mighty Micro Mix?
Mighty Micro Mix contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in 1.5 oz (42,5 g). About 50 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 1,8 g).
How many carbs are in Mighty Micro Mix?
Mighty Micro Mix has 4,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.
How much fat is in Mighty Micro Mix?
Mighty Micro Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mighty Micro Mix?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2609105. License: CC0 1.0 (U.S. public domain). Source record dated 1. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "MIGHTY MICRO MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.