Mighty bar
Packaged product Snacks Organic Prairie
Mighty bar contains 250 kcal per 100 g. A serving, 1 bar, 28 g (28 g) provides about 70 kcal.
Roughly 40 % of its calories come from protein, with 40 % from fat and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,7 g | |
| Protein L | 28,6 g | 57 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 20 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars10,7 gabove the median for snacks (median 4,9 g)
- Fat12,5 gbelow the median for snacks (median 20,8 g)
- Saturated fat5,4 gabove the median for snacks (median 3,6 g)
- Sodium1.000 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 250 kcal |
| Protein | 28,6 g | 28,6 g |
| Carbohydrates | 10,7 g | 14,3 g |
| Fat | 12,5 g | 12,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 10,7 g | 10,7 g |
| Sodium | 1.107 mg | 1.000 mg |
Product details
- Brand
- Organic Prairie
- Barcode
- 0093966307894
- Label serving
- 1 BAR (28 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic grassfed beef, organic honey, organic dried cranberries (organic cranberries, organic cane sugar), organic sunflower seeds, sea salt, organic spices, cultured celery powder, organic garlic powder, lactic acid starter culture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mighty bar?
100 g of Mighty bar has 250 kcal. Serving, 1 bar, 28 g (28 g): about 70 kcal.
Is Mighty bar high in protein?
Mighty bar contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 8 g in serving, 1 bar, 28 g (28 g). About 40 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Mighty bar?
Mighty bar has 14,3 g of total carbohydrates per 100 g, including 0 g of fiber and 10,7 g of sugars.
How much fat is in Mighty bar?
Mighty bar contains 12,5 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Mighty bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mighty bar?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2069376. License: CC0 1.0 (U.S. public domain). Source record dated 13. juli 2020. Imported 6. november 2026.
- Open Food Facts, record 0093966307894. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.