Microeasy, Peas & Carrots

Packaged product Bønner og bælgfrugter Springfield

Microeasy, Peas & Carrots contains 57 kcal per 100 g. A serving, 87 g, 0.66 cup (87 g) provides about 50 kcal.

Roughly 77 % of its calories come from carbohydrates, with 23 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 57 % of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

57kcal per 100 g
3,5 gprotein
11,5 gcarbohydrates
0 gfat
50kcal in serving, 87 g, 0.66 cup (87 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 157 mg 7 %
Total carbohydrates L 11,5 g 4 %
Dietary fiber L 3,4 g 12 %
Total sugars L 4,6 g
Protein L 3,5 g 7 %
Vitamin A L 517 µg57 %
Vitamin C L 5,5 mg6 %
Calcium L 23 mg2 %
Jern L 0,83 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 77 %57kcal / 100 g
  • Protein 23 %
  • Carbohydrates 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A57 %Vitamin C6 %Jern5 %Calcium2 %

Nutritional insights

  • Protein3,5 gbelow the median for bønner og bælgfrugter (median 6,4 g)
  • Fiber3,4 gbelow the median for bønner og bælgfrugter (median 3,8 g)
  • Sugars4,6 gabove the median for bønner og bælgfrugter (median 2,6 g)
  • Fat0 gin the lowest quarter of bønner og bælgfrugter (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
  • Sodium157 mgbelow the median for bønner og bælgfrugter (median 195 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Springfield
Barcode
0041380500735
Label serving
87 g (0.66 cup)
Category
Bønner og bælgfrugter

Ingredients

Peas, carrots, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Soja peach Marusan 57 1,5 g 10,9 g 0,85 g
Glow on peaches Del Monte 57 0,57 g 13,1 g 0 g
Mitonné de legumes Les Bories 57 2,3 g 8,1 g 1,2 g
Jap Tofu Daizukko 57 4,5 g 2,6 g 3,2 g
Peas and corn frozen Woolworths 57 2,9 g 8,7 g 1 g
Shingo Pear LoveApril 57 0,4 g 15 g 0 g
High Protein Mango & Peach Shot Milbona 57 8,5 g 4,7 g 0,4 g
Lentille du lauragais Le Volvestre 57 3 g 6,6 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Microeasy, Peas & Carrots?

100 g of Microeasy, Peas & Carrots has 57 kcal. Serving, 87 g, 0.66 cup (87 g): about 50 kcal.

How much protein is in Microeasy, Peas & Carrots?

Microeasy, Peas & Carrots contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 87 g, 0.66 cup (87 g). About 23 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,4 g).

How many carbs are in Microeasy, Peas & Carrots?

Microeasy, Peas & Carrots has 11,5 g of total carbohydrates per 100 g, including 3,4 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Microeasy, Peas & Carrots?

Microeasy, Peas & Carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Microeasy, Peas & Carrots contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (57 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Microeasy, Peas & Carrots?

100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041380500735. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2017. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.