Mezzi Rigatoni Integrali
Packaged product Korn og pastaprodukter De Cecco
Mezzi Rigatoni Integrali contains 345 kcal per 100 g. A serving, 100 g (100 g) provides about 345 kcal.
Roughly 74 % of its calories come from carbohydrates, with 18 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (348 kcal per 100 g).
100 g provides 20 % of the Daily Value for magnesium, 18 % of the Daily Value for zink and 18 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Jern L | 3 mg | 17 % |
| Magnesium L | 86 mg | 20 % |
| Phosphor L | 220 mg | 18 % |
| Zink L | 2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 74 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of korn og pastaprodukter (median 12,5 g)
- Fiber8 gabove the median for korn og pastaprodukter (median 7,3 g)
- Sugars2,4 gin the lowest quarter of korn og pastaprodukter (median 3,2 g)
- Fat2,8 gin the top quarter of korn og pastaprodukter (median 2,1 g)
- Saturated fat0,6 gin the top quarter of korn og pastaprodukter (median 0,4 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- De Cecco
- Barcode
- 8001250006271
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Pastaprodukter af hård hvede
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Pasta di semola integrale di grano duro. Può contenere soia/Wholemeal durum wheat semolina pasta. May contain soy / Pâtes de semoule complète de blé dur. Peut contenir du soja/Teigwaren aus Vollkornhartweizengrie Kann Soja enthalten / Pasta alimenticia de calidad superior de sémola integral de trigo duro. Puede contener soja/Massa de sêmola integral de trigo duro. Pode conter soja/Deegwaren van volkoren griesmeel van harde tarwe. Kan bevatten soja/Fuldkornspasta af semulje fra durumhvede. Kan indeholde soja/Pasta av fullkornsgryn av durumvete. Kan innehålla soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La pasta integrale Le Stagioni d'Italia | 345 | 15 g | 64 g | 1,9 g |
| Pasta integrale Fusili De Cecco | 345 | 15 g | 61 g | 2,8 g |
| Spaghetti Baronìa | 345 | 11,7 g | 64,5 g | 2,5 g |
| Fideos Integrales Veritas | 345 | 12 g | 64 g | 2 g |
| Penne rigate integrali Baronìa | 345 | 11,7 g | 64,5 g | 2,5 g |
| Mezze penne rigate integrali n°141 De Cecco | 345 | 15 g | 61 g | 2,8 g |
| Penne complets Bio Italie Greenweez | 345 | 12 g | 65 g | 2,7 g |
| Spaghetti Integrali Pastificio G. Di Martino | 346 | 8 g | 65 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mezzi Rigatoni Integrali?
100 g of Mezzi Rigatoni Integrali has 345 kcal. Serving, 100 g (100 g): about 345 kcal.
Is Mezzi Rigatoni Integrali high in protein?
Mezzi Rigatoni Integrali contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12,5 g).
How many carbs are in Mezzi Rigatoni Integrali?
Mezzi Rigatoni Integrali has 61 g of total carbohydrates per 100 g, including 8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mezzi Rigatoni Integrali?
Mezzi Rigatoni Integrali contains 2,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Mezzi Rigatoni Integrali contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (20 % DV), zink (18 % DV), phosphor (18 % DV) and jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mezzi Rigatoni Integrali?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001250006271. License: ODbL 1.0 (Open Food Facts). Source record dated 27. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.