Mezzi Rigatoni Integrali
Packaged product Grains and Pasta De Cecco
Mezzi Rigatoni Integrali contains 345 kcal per 100 g. A serving, 100 g (100 g) provides about 345 kcal.
Roughly 74% of its calories come from carbohydrates, with 18% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (348 kcal per 100 g).
100 g provides 20% of the Daily Value for magnesium, 18% of the Daily Value for zinc and 18% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Iron L | 3 mg | 17% |
| Magnesium L | 86 mg | 20% |
| Phosphorus L | 220 mg | 18% |
| Zinc L | 2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 74%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of grains and pasta (median 12.5 g)
- Fiber8 gabove the median for grains and pasta (median 7.4 g)
- Sugars2.4 gin the lowest quarter of grains and pasta (median 3.2 g)
- Fat2.8 gin the top quarter of grains and pasta (median 2.1 g)
- Saturated fat0.6 gin the top quarter of grains and pasta (median 0.4 g)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- De Cecco
- Barcode
- 8001250006271
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Whole durum wheat pasta
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Pasta di semola integrale di grano duro. Può contenere soia/Wholemeal durum wheat semolina pasta. May contain soy / Pâtes de semoule complète de blé dur. Peut contenir du soja/Teigwaren aus Vollkornhartweizengrie Kann Soja enthalten / Pasta alimenticia de calidad superior de sémola integral de trigo duro. Puede contener soja/Massa de sêmola integral de trigo duro. Pode conter soja/Deegwaren van volkoren griesmeel van harde tarwe. Kan bevatten soja/Fuldkornspasta af semulje fra durumhvede. Kan indeholde soja/Pasta av fullkornsgryn av durumvete. Kan innehålla soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La pasta integrale Le Stagioni d'Italia | 345 | 15 g | 64 g | 1.9 g |
| Pasta integrale Fusili De Cecco | 345 | 15 g | 61 g | 2.8 g |
| Spaghetti Baronìa | 345 | 11.7 g | 64.5 g | 2.5 g |
| Fideos Integrales Veritas | 345 | 12 g | 64 g | 2 g |
| Penne rigate integrali Baronìa | 345 | 11.7 g | 64.5 g | 2.5 g |
| Mezze penne rigate integrali n°141 De Cecco | 345 | 15 g | 61 g | 2.8 g |
| Penne complets Bio Italie Greenweez | 345 | 12 g | 65 g | 2.7 g |
| Spaghetti Integrali Pastificio G. Di Martino | 346 | 8 g | 65 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001250006271. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.