Mexican Style Blend Monterey Jack, Mild Cheddar, Queso Quesadilla & Asadero Shredded Cheeses, Mexican Style Blend
Packaged product Mælk og æg KROGER
Mexican Style Blend Monterey Jack, Mild Cheddar, Queso Quesadilla & Asadero Shredded Cheeses, Mexican Style Blend contains 393 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 110 kcal.
Roughly 74 % of its calories come from fat, with 22 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.
100 g provides 52 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,4 g | 43 % |
| Vitamin A L | 0 µg | 0 % |
| Calcium L | 679 mg | 52 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 4 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat32,1 gin the top quarter of mælk og æg (median 28,6 g)
- Saturated fat21,4 gin the top quarter of mælk og æg (median 17,9 g)
- Sodium714 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 32,1 g | 32,1 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 714 mg | 714 mg |
Ingredients
MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), QUESO QUESADILLA AND ASADERO CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, TAPIOCA STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Fondue Grated Cheese Blend EMMI | 393 | 28,6 g | 0 g | 32,1 g |
| Grana Padano Cheese STELLA | 393 | 32,1 g | 0 g | 28,6 g |
| Classic Extra Sharp Vermont Cheddar Cheese CABOT | 393 | 25 g | 3,6 g | 32,1 g |
| Shredded Natural Muenster Cheese NATURAL & KOSHER | 393 | 21,4 g | 3,6 g | 32,1 g |
| Shredded Parmesan Cheese, Shredded Parmesan HARRIS TEETER | 393 | 32,1 g | 3,6 g | 28,6 g |
| Baby Swiss Youngsters Cheese, Baby Swiss ARTIKAAS | 393 | 25 g | 0 g | 28,6 g |
| Medium Cheddar Thick Sliced Cheese, Medium Cheddar FIRST STREET | 393 | 21,4 g | 3,6 g | 32,1 g |
| Colby Jack Colby & Monterey Jack Cracker Cuts Cheeses, Colby Jack FIRST STREET | 393 | 25 g | 0 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexican Style Blend Monterey Jack, Mild Cheddar, Queso Quesadilla & Asadero Shredded Cheeses, Mexican Style Blend?
100 g of Mexican Style Blend Monterey Jack, Mild Cheddar, Queso Quesadilla & Asadero Shredded Cheeses, Mexican Style Blend has 393 kcal. Serving, 1 serving, 28 g (28 g): about 110 kcal.
Is Mexican Style Blend Monterey Jack, Mild Cheddar, Queso Quesadilla & Asadero Shredded Cheeses, Mexican Style Blend high in protein?
Mexican Style Blend Monterey Jack, Mild Cheddar, Queso Quesadilla & Asadero Shredded Cheeses, Mexican Style Blend contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 serving, 28 g (28 g). About 22 % of its calories come from protein.
How many carbs are in Mexican Style Blend Monterey Jack, Mild Cheddar, Queso Quesadilla & Asadero Shredded Cheeses, Mexican Style Blend?
Mexican Style Blend Monterey Jack, Mild Cheddar, Queso Quesadilla & Asadero Shredded Cheeses, Mexican Style Blend has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mexican Style Blend Monterey Jack, Mild Cheddar, Queso Quesadilla & Asadero Shredded Cheeses, Mexican Style Blend?
Mexican Style Blend Monterey Jack, Mild Cheddar, Queso Quesadilla & Asadero Shredded Cheeses, Mexican Style Blend contains 32,1 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Mexican Style Blend Monterey Jack, Mild Cheddar, Queso Quesadilla & Asadero Shredded Cheeses, Mexican Style Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (52 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mexican Style Blend Monterey Jack, Mild Cheddar, Queso Quesadilla & Asadero Shredded Cheeses, Mexican Style Blend?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110588807. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2547534. License: CC0 1.0 (U.S. public domain). Source record dated 31. marts 2023. Imported 6. november 2026.
Last updated: . Source description: "MEXICAN STYLE BLEND MONTEREY JACK, MILD CHEDDAR, QUESO QUESADILLA & ASADERO SHREDDED CHEESES, MEXICAN STYLE BLEND". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.