Medium Peas
Packaged product Bønner og bælgfrugter Roundy's
Medium Peas contains 56 kcal per 100 g. A serving, 125 g (125 g) provides about 70 kcal.
Roughly 70 % of its calories come from carbohydrates, with 23 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 11 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 4,8 g | |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 9,6 mg | 11 % |
| Calcium L | 16 mg | 1 % |
| Jern L | 1,2 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 70 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for bønner og bælgfrugter (median 6,4 g)
- Fiber2,4 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Sugars4,8 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat0,4 gbelow the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium256 mgabove the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 240 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 43,8 kcal | 56 kcal |
| Protein | 2,6 g | 3,2 g |
| Carbohydrates | 7,7 g | 9,6 g |
| Fat | 0,32 g | 0,4 g |
| Fiber | 1,9 g | 2,4 g |
| Sugars | 3,8 g | 4,8 g |
| Sodium | 0,21 mg | 256 mg |
Product details
- Brand
- Roundy's
- Barcode
- 0011150039345
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Bønner og bælgfrugter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Small Early peas Best Choice | 56 | 3,2 g | 9,6 g | 0,4 g |
| Green peas Duches | 56 | 3,2 g | 8,8 g | 0,4 g |
| Fava Bean Can Ferma | 56 | 4,8 g | 11,2 g | 0,4 g |
| peach Coca-Cola | 56 | 0 g | 14,1 g | 0 g |
| Legumes et boeuf Campbells | 56 | 3,2 g | 7,2 g | 1,4 g |
| Minestrone 16 verdure MD | 56 | 2,7 g | 9,6 g | 0,3 g |
| Petit épeautre de haute-provence à la provençale Priméal | 56 | 2,2 g | 8,6 g | 1 g |
| Yellow Cling Peaches Shoppers Value | 56 | 0,79 g | 14,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Peas?
100 g of Medium Peas has 56 kcal. Serving, 125 g (125 g): about 70 kcal.
How much protein is in Medium Peas?
Medium Peas contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 125 g (125 g). About 23 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,4 g).
How many carbs are in Medium Peas?
Medium Peas has 9,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,8 g of sugars.
How much fat is in Medium Peas?
Medium Peas contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Medium Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Peas?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1853362. License: CC0 1.0 (U.S. public domain). Source record dated 3. juli 2018. Imported 6. november 2026.
- Open Food Facts, record 0011150039345. License: ODbL 1.0 (Open Food Facts). Source record dated 22. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.