Medium Home Made Chunky Salsa, Medium
Packaged product Suppe og saucer SABOR MEXICANO
Medium Home Made Chunky Salsa, Medium contains 67 kcal per 100 g. A typical serving of 2 tbsp (30 g) provides about 20 kcal.
Roughly 48 % of its calories come from carbohydrates, with 36 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 122 kcal per 100 g across 1.407 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 450 mg | 20 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 6,7 g | |
| Protein L | 3,3 g | 7 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,67 mg | 4 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 48 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for suppe og saucer (median 2,6 g)
- Fiber3,3 gin the top quarter of suppe og saucer (median 1,6 g)
- Sugars6,7 gin the top quarter of suppe og saucer (median 3,3 g)
- Fat3,3 gbelow the median for suppe og saucer (median 5,4 g)
- Sodium450 mgbelow the median for suppe og saucer (median 484 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- SABOR MEXICANO
- Barcode
- 0853094004450
- Label serving
- 2 tbsp
- Category
- Dips & Salsa
Ingredients
HAND-ROASTED TOMATOES, TOMATILLOS, JALAPENO PEPPERS, CILANTRO, WATER, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Salsa, Mango FARMSTAND | 67 | 0 g | 13,3 g | 0 g |
| Mixture Of Tomatoes, Onions, Black Beans, Corn, Green Bell Peppers, Jalapeno Peppers And Chili Peppers Salsa, Black Bean & Corn WEIS | 67 | 3,3 g | 13,3 g | 0 g |
| Cowboy Caviar CRAZY FRESH | 67 | 3,3 g | 10 g | 0 g |
| Verde Salsa RALEY'S | 67 | 0 g | 16,7 g | 0 g |
| Medium Salsa, Medium STONERIDGE | 67 | 3,3 g | 13,3 g | 0 g |
| Green Sauce, Green PEMBERTON'S S | 67 | n/a | 13,3 g | 0 g |
| Cowboy Caviar Salsa, Cowboy Caviar HT TRADERS | 67 | 3,3 g | 13,3 g | 0 g |
| Medium Black Bean & Corn Salsa, Medium Black Bean & Corn FIRST STREET | 67 | 3,3 g | 13,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Home Made Chunky Salsa, Medium?
100 g of Medium Home Made Chunky Salsa, Medium has 67 kcal. 2 tbsp (30 g): about 20 kcal.
How much protein is in Medium Home Made Chunky Salsa, Medium?
Medium Home Made Chunky Salsa, Medium contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 2 tbsp (30 g). About 16 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,6 g).
How many carbs are in Medium Home Made Chunky Salsa, Medium?
Medium Home Made Chunky Salsa, Medium has 10 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars.
How much fat is in Medium Home Made Chunky Salsa, Medium?
Medium Home Made Chunky Salsa, Medium contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Medium Home Made Chunky Salsa, Medium?
100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. oktober 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2388292. License: CC0 1.0 (U.S. public domain). Source record dated 26. oktober 2020. Imported 6. november 2026.
Last updated: . Source description: "MEDIUM HOME MADE CHUNKY SALSA, MEDIUM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.