Medium Home Made Chunky Salsa, Medium
Packaged product Soups and Sauces SABOR MEXICANO
Medium Home Made Chunky Salsa, Medium contains 67 kcal per 100 g. A typical serving of 2 tbsp (30 g) provides about 20 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 6.7 g | |
| Protein L | 3.3 g | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for soups and sauces (median 2.7 g)
- Fiber3.3 gin the top quarter of soups and sauces (median 1.4 g)
- Sugars6.7 gin the top quarter of soups and sauces (median 3.3 g)
- Fat3.3 gbelow the median for soups and sauces (median 6.5 g)
- Sodium450 mgbelow the median for soups and sauces (median 484 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- SABOR MEXICANO
- Barcode
- 0853094004450
- Label serving
- 2 tbsp
- Category
- Dips & Salsa
Ingredients
HAND-ROASTED TOMATOES, TOMATILLOS, JALAPENO PEPPERS, CILANTRO, WATER, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Salsa, Mango FARMSTAND | 67 | 0 g | 13.3 g | 0 g |
| Cowboy Caviar CRAZY FRESH | 67 | 3.3 g | 10 g | 0 g |
| Verde Salsa RALEY'S | 67 | 0 g | 16.7 g | 0 g |
| Medium Salsa, Medium STONERIDGE | 67 | 3.3 g | 13.3 g | 0 g |
| Green Sauce, Green PEMBERTON'S S | 67 | n/a | 13.3 g | 0 g |
| Cowboy Caviar Salsa, Cowboy Caviar HT TRADERS | 67 | 3.3 g | 13.3 g | 0 g |
| Medium Black Bean & Corn Salsa, Medium Black Bean & Corn FIRST STREET | 67 | 3.3 g | 13.3 g | 0 g |
| Raspberry Chipotle Salsa, Raspberry Chipotle TEXAS PEPPER WORKS | 67 | 0 g | 16.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2388292. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.
Last updated: . Source description: "MEDIUM HOME MADE CHUNKY SALSA, MEDIUM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.