Meatless crumbles
Meatless crumbles contains 220 kcal per 100 g. A serving, 45.0 g mix, 100.0 g (100 g) provides about 220 kcal.
Roughly 56 % of its calories come from fat, with 26 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 25 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 390 mg | 17 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1 g | |
| Protein L | 16 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 4,5 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 18 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for kød (median 17,6 g)
- Fiber3 gin the top quarter of kød (median 0 g)
- Fat15 gabove the median for kød (median 8,6 g)
- Saturated fat9 gin the top quarter of kød (median 3,1 g)
- Sodium390 mgabove the median for kød (median 380 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
crumbles mix (pea protein, palm oil, yeast extract, garlic powder, maltodextrin, natural flavors, spices, succinic acid, salt), seasoning mix (citrus fiber, methylcellulose, maltodextrin, beet powder, potato starch, salt, natural flavor),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatless crumbles?
100 g of Meatless crumbles has 220 kcal. Serving, 45.0 g mix, 100.0 g (100 g): about 220 kcal.
Is Meatless crumbles high in protein?
Meatless crumbles contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 45.0 g mix, 100.0 g (100 g). About 26 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Meatless crumbles?
Meatless crumbles has 11 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meatless crumbles?
Meatless crumbles contains 15 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Meatless crumbles contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meatless crumbles?
100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459731125. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.