Meat Lovers Breakfast Bowl

Packaged product Kød

Meat Lovers Breakfast Bowl contains 197 kcal per 100 g.

Roughly 65 % of its calories come from fat, with 26 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (203 kcal per 100 g).

100 g provides 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Meat Lovers Breakfast Bowl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
197kcal per 100 g
13,1 gprotein
4,6 gcarbohydrates
14,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 14,6 g 19 %
Saturated fat L 5,6 g 28 %
Trans fat L 0 g
Cholesterol L 199 mg 66 %
Sodium L 384 mg 17 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber L 1 g 4 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 13,1 g 26 %
Vitamin D L 1 µg5 %
Calcium L 136 mg10 %
Jern L 1,1 mg6 %
Kalium L 192 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 9 %Fat: 65 %197kcal / 100 g
  • Protein 26 %
  • Carbohydrates 9 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Jern6 %Vitamin D5 %Kalium4 %

Nutritional insights

  • Protein13,1 gbelow the median for kød (median 17,2 g)
  • Fiber1 gabove the median for kød (median 0,046 g)
  • Sugars1 gabove the median for kød (median 1 g)
  • Fat14,6 gabove the median for kød (median 8,6 g)
  • Saturated fat5,6 gabove the median for kød (median 3,1 g)
  • Sodium384 mgbelow the median for kød (median 394 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 197 kcal197 kcal
Protein 13,1 g13,1 g
Carbohydrates 4,5 g4,6 g
Fat 14,6 g14,6 g
Fiber 1 g1 g
Sugars 1 g1 g
Sodium 384 mg384 mg

Product details

Barcode
0850017315952
Quantity
19 g
Category
Kød

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Roastbeef / filet de port Coop 197 18 g 0,9 g 14 g
Simply ham Idk 197 13,6 g 27,1 g 3,5 g
Portobello Mushroom & Garlic Sausage Taverrite's Make It Italian 197 14,1 g 7 g 12,7 g
Lebanese Sausage Woody's Free Range 197 17,9 g 3,8 g 12,1 g
Pork ribs Beak & Sons 197 18,4 g 9,2 g 9,5 g
Cooked Sausages Delikatesas 197 12,4 g 0 g 16,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meat Lovers Breakfast Bowl?

100 g of Meat Lovers Breakfast Bowl has 197 kcal.

Is Meat Lovers Breakfast Bowl high in protein?

Meat Lovers Breakfast Bowl contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).

How many carbs are in Meat Lovers Breakfast Bowl?

Meat Lovers Breakfast Bowl has 4,6 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars.

How much fat is in Meat Lovers Breakfast Bowl?

Meat Lovers Breakfast Bowl contains 14,6 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

What vitamins and minerals does Meat Lovers Breakfast Bowl contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meat Lovers Breakfast Bowl?

100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850017315952. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2604742. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.