Meat Lovers Breakfast Bowl
Packaged product Meat
Meat Lovers Breakfast Bowl contains 197 kcal per 100 g.
Roughly 65% of its calories come from fat, with 26% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 199 mg | 66% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.1 g | 26% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 136 mg | 10% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 192 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 9%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.1 gbelow the median for meat (median 17.1 g)
- Fiber1 gabove the median for meat (median 0.2 g)
- Sugars1 gabove the median for meat (median 1 g)
- Fat14.6 gabove the median for meat (median 8.8 g)
- Saturated fat5.6 gabove the median for meat (median 3.2 g)
- Sodium384 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 197 kcal | 197 kcal |
| Protein | 13.1 g | 13.1 g |
| Carbohydrates | 4.5 g | 4.6 g |
| Fat | 14.6 g | 14.6 g |
| Fiber | 1 g | 1 g |
| Sugars | 1 g | 1 g |
| Sodium | 384 mg | 384 mg |
Product details
- Barcode
- 0850017315952
- Quantity
- 19 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish beef trockenfleisch Migros Sélection | 197 | 40 g | 1 g | 4.5 g |
| All Natural Maple Sausage Links Hempler's | 197 | 15.5 g | 4.2 g | 12.7 g |
| Roastbeef / filet de port Coop | 197 | 18 g | 0.9 g | 14 g |
| Simply ham Idk | 197 | 13.6 g | 27.1 g | 3.5 g |
| Beef Seekh Kebab Shahnawaz | 197 | 32.4 g | 7 g | 4.2 g |
| Bacon & Mustard Potato Salad Youfoodz | 197 | 4.6 g | 12.8 g | 14 g |
| Pork & Mushroom Pate By Tom Marks & Spencers | 197 | 11.7 g | 3.7 g | 14.9 g |
| Portobello Mushroom & Garlic Sausage Taverrite's Make It Italian | 197 | 14.1 g | 7 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850017315952. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2604742. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.