Meal Simple Shredded Chicken

Packaged product Måltider og disketter HEB

Meal Simple Shredded Chicken contains 153 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 130 kcal.

Roughly 73 % of its calories come from protein, with 27 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Meal Simple Shredded Chicken by HEB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
28,2 gprotein
0 gcarbohydrates
4,7 gfat
130kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 4,7 g 6 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 124 mg 41 %
Sodium L 200 mg 9 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 28,2 g 56 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 224 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73 %Fat: 27 %153kcal / 100 g
  • Protein 73 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Vitamin D0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein28,2 gin the top quarter of måltider og disketter (median 10 g)
  • Fiber0 gin the lowest quarter of måltider og disketter (median 1,7 g)
  • Sugars0 gin the lowest quarter of måltider og disketter (median 2,6 g)
  • Fat4,7 gbelow the median for måltider og disketter (median 8,2 g)
  • Saturated fat1,8 gbelow the median for måltider og disketter (median 2,7 g)
  • Sodium200 mgin the lowest quarter of måltider og disketter (median 425 mg)
  • Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0266914008840
Label serving
1 portion (85 g)
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meal Simple Shredded Chicken?

100 g of Meal Simple Shredded Chicken has 153 kcal. Serving, 1 portion, 85 g (85 g): about 130 kcal.

Is Meal Simple Shredded Chicken high in protein?

Meal Simple Shredded Chicken contains 28,2 g of protein per 100 g (56 % of the 50 g Daily Value), or 24 g in serving, 1 portion, 85 g (85 g). About 73 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).

How many carbs are in Meal Simple Shredded Chicken?

Meal Simple Shredded Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meal Simple Shredded Chicken?

Meal Simple Shredded Chicken contains 4,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Meal Simple Shredded Chicken?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0266914008840. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2024. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.