Meal kit

Packaged product Måltider og disketter

Meal kit contains 176 kcal per 100 g. A serving, 386 g, 386 g (386 g) provides about 679 kcal.

Roughly 50 % of its calories come from carbohydrates, with 29 % from protein and 21 % from fat (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

176kcal per 100 g
13 gprotein
22 gcarbohydrates
4,2 gfat
679kcal in serving, 386 g, 386 g (386 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 4,2 g 5 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 40 mg 13 %
Sodium L 93 mg 4 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 0,5 g 2 %
Total sugars L 1,6 g
Protein L 13 g 26 %
Calcium L 43 mg3 %
Jern L 0,26 mg1 %
Kalium L 235 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 50 %Fat: 21 %176kcal / 100 g
  • Protein 29 %
  • Carbohydrates 50 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Calcium3 %Jern1 %

Nutritional insights

  • Protein13 gabove the median for måltider og disketter (median 10 g)
  • Fiber0,5 gin the lowest quarter of måltider og disketter (median 1,7 g)
  • Sugars1,6 gbelow the median for måltider og disketter (median 2,6 g)
  • Fat4,2 gin the lowest quarter of måltider og disketter (median 8,2 g)
  • Saturated fat1,8 gbelow the median for måltider og disketter (median 2,7 g)
  • Sodium93 mgin the lowest quarter of måltider og disketter (median 421 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 176 kcal176 kcal
Protein 13 g13 g
Carbohydrates 22 g22 g
Fat 4,2 g4,2 g
Fiber 0,5 g0,5 g
Sugars 1,6 g1,6 g
Sodium 93 mg93 mg

Product details

Barcode
0851207008166
Label serving
386 g (386 g)
Category
Måltider og disketter

Ingredients

Chicken breasts, corn, jasmine rice, lime, tomato paste [tomato paste, citric acid], mexican crema [pasteurized cream from cow's milk, salt and lactic culture], cotija cheese [pasteurized whole cow's milk, salt, enzymes and culture], cilantro, chipotle morita powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisTomatSaltMælk

Similar products

FoodCaloriesProteinCarbsFat
Steak Fajita Meal Nolan Ryan Beef 176 15 g 0,88 g 12,3 g
Steamed Dumplings Japchae Bibigo 176 4,8 g 23 g 6,4 g
Unbeetible burger (4 Ounce) Unbeetible Burger (4 oz) 176 22 g 21,2 g 1,8 g
Fresh Baked Cookie Oatmeal Cranberry Walnut Sprouts 176 3,5 g 23,5 g 8,2 g
Southwest Chicken Burrito Redefined 176 13,4 g 24,9 g 3,6 g
Vegetable pizza Green wise 176 8,2 g 22,4 g 6,5 g
Dumplings With Chicken Oishi Gyoza 176 8,7 g 22 g 5,5 g
Oatmeal raisin cookie Sprouts 176 2,4 g 27 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meal kit?

100 g of Meal kit has 176 kcal. Serving, 386 g, 386 g (386 g): about 679 kcal.

Is Meal kit high in protein?

Meal kit contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 50,2 g in serving, 386 g, 386 g (386 g). About 29 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).

How many carbs are in Meal kit?

Meal kit has 22 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,6 g of sugars.

How much fat is in Meal kit?

Meal kit contains 4,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Meal kit?

100 g contains 93 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2431009. License: CC0 1.0 (U.S. public domain). Source record dated 13. juli 2018. Imported 6. november 2026.
  • Open Food Facts, record 0851207008166. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.