Meal kit
Packaged product Meals and Dishes
Meal kit contains 176 kcal per 100 g. A serving, 386 g, 386 g (386 g) provides about 679 kcal.
Roughly 50% of its calories come from carbohydrates, with 29% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 93 mg | 4% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.6 g | |
| Protein L | 13 g | 26% |
| Calcium L | 43 mg | 3% |
| Iron L | 0.26 mg | 1% |
| Potassium L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 50%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for meals and dishes (median 10 g)
- Fiber0.5 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2.6 g)
- Fat4.2 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
- Sodium93 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 176 kcal | 176 kcal |
| Protein | 13 g | 13 g |
| Carbohydrates | 22 g | 22 g |
| Fat | 4.2 g | 4.2 g |
| Fiber | 0.5 g | 0.5 g |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 93 mg | 93 mg |
Product details
- Barcode
- 0851207008166
- Label serving
- 386 g (386 g)
- Category
- Meals and Dishes
Ingredients
Chicken breasts, corn, jasmine rice, lime, tomato paste [tomato paste, citric acid], mexican crema [pasteurized cream from cow's milk, salt and lactic culture], cotija cheese [pasteurized whole cow's milk, salt, enzymes and culture], cilantro, chipotle morita powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak Fajita Meal Nolan Ryan Beef | 176 | 15 g | 0.88 g | 12.3 g |
| Steamed Dumplings Japchae Bibigo | 176 | 4.8 g | 23 g | 6.4 g |
| Unbeetible burger (4 Ounce) Unbeetible Burger (4 oz) | 176 | 22 g | 21.2 g | 1.8 g |
| Fresh Baked Cookie Oatmeal Cranberry Walnut Sprouts | 176 | 3.5 g | 23.5 g | 8.2 g |
| Southwest Chicken Burrito Redefined | 176 | 13.4 g | 24.9 g | 3.6 g |
| Vegetable pizza Green wise | 176 | 8.2 g | 22.4 g | 6.5 g |
| Dumplings With Chicken Oishi Gyoza | 176 | 8.7 g | 22 g | 5.5 g |
| Oatmeal raisin cookie Sprouts | 176 | 2.4 g | 27 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal kit?
100 g of Meal kit has 176 kcal. Serving, 386 g, 386 g (386 g): about 679 kcal.
Is Meal kit high in protein?
Meal kit contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 50.2 g in serving, 386 g, 386 g (386 g). About 29% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Meal kit?
Meal kit has 22 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.6 g of sugars.
How much fat is in Meal kit?
Meal kit contains 4.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Meal kit?
100 g contains 93 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2431009. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2018. Imported November 6, 2026.
- Open Food Facts, record 0851207008166. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.