Meal kit
Packaged product Måltider og disketter
Meal kit contains 125 kcal per 100 g. A serving, 512 g, 512 g (512 g) provides about 640 kcal.
Roughly 51 % of its calories come from carbohydrates, with 31 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,49 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 22 mg | 1 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,78 g | |
| Protein L | 9,8 g | 20 % |
| Calcium L | 24 mg | 2 % |
| Jern L | 0,39 mg | 2 % |
| Kalium L | 173 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 51 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for måltider og disketter (median 6,7 g)
- Fiber0,6 gin the lowest quarter of måltider og disketter (median 1,5 g)
- Sugars0,78 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Fat2,5 gin the lowest quarter of måltider og disketter (median 6 g)
- Saturated fat0,49 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Sodium22 mgin the lowest quarter of måltider og disketter (median 394 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 9,8 g | 9,8 g |
| Carbohydrates | 16 g | 16 g |
| Fat | 2,5 g | 2,5 g |
| Fiber | 0,6 g | 0,6 g |
| Sugars | 0,78 g | 0,78 g |
| Sodium | 22 mg | 22 mg |
Product details
- Barcode
- 0851207008098
- Label serving
- 512 g (512 g)
- Category
- Måltider
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breasts, jasmine rice, garlic, cucumber, cherry tomatoes, lemon, yogurt (cultured grade a milk, skim milk, cream), tahini (sesame seeds), shawarma spices (cumin, smoked paprika, turmeric, cinnamon, red pepper flakes), parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Angus Seasoned Roast Beef Wal-Mart Stores Inc. | 125 | 23,2 g | 1,8 g | 2,7 g |
| Rinder Gulasch REWE Beste Wahl | 125 | 8,7 g | 16,1 g | 2,9 g |
| Frittara agli asparagi Eurocook | 125 | 11 g | 2 g | 8 g |
| Boulettes de hachis sauce aux oignons et purée aux épinards Delhaize | 125 | 6,8 g | 10,5 g | 6 g |
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| Jacket potato halves Farmhouse Potato Bakers | 125 | 3,4 g | 17,1 g | 5,3 g |
| Bowl Pulled Vego med Teriyakisås Findus | 125 | 7,8 g | 16 g | 2,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal kit?
100 g of Meal kit has 125 kcal. Serving, 512 g, 512 g (512 g): about 640 kcal.
How much protein is in Meal kit?
Meal kit contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 50 g in serving, 512 g, 512 g (512 g). About 31 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 6,7 g).
How many carbs are in Meal kit?
Meal kit has 16 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,78 g of sugars.
How much fat is in Meal kit?
Meal kit contains 2,5 g of fat per 100 g, of which 0,49 g is saturated (2 % of the Daily Value).
How much sodium is in Meal kit?
100 g contains 22 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2431013. License: CC0 1.0 (U.S. public domain). Source record dated 14. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0851207008098. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.