Meal Bar
Packaged product Snacks Probar
Meal Bar contains 435 kcal per 100 g. A serving, 1 bar, 85 g (85 g) provides about 370 kcal.
Roughly 53 % of its calories come from carbohydrates, with 38 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 18 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 58,8 g | 21 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 27,1 g | |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 118 mg | 9 % |
| Jern L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 53 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for snacks (median 7,1 g)
- Fiber4,7 gabove the median for snacks (median 3,9 g)
- Sugars27,1 gin the top quarter of snacks (median 5 g)
- Fat18,8 gbelow the median for snacks (median 21,1 g)
- Saturated fat2,4 gbelow the median for snacks (median 3,6 g)
- Sodium224 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 435 kcal | 435 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 58,8 g | 58,8 g |
| Fat | 18,8 g | 18,8 g |
| Fiber | 4,7 g | 4,7 g |
| Sugars | 27,1 g | 27,1 g |
| Sodium | 224 mg | 224 mg |
Product details
Ingredients
Brown rice syrup, oats, cashew butter (cashews, sunflower oil), sunflower seeds, sesame seeds, almonds, apple juice concentrate, strawberries, blueberries, crisp brown rice, dried cane syrup, flax seeds, expeller pressed canola oil, strawberry puree, rice syrup, natural strawberry flavor, salt, natural white chocolate flavor, oat flour, blueberry puree, molasses, glycerin, citric acid, natural flavor, sunflower oil, arabic gum, organic compliant blueberry flavor, natural tocopherols, ascorbic acid, rosemary extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreMandlerAppleRapsfrøolieSaltSukkerSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal Bar?
100 g of Meal Bar has 435 kcal. Serving, 1 bar, 85 g (85 g): about 370 kcal.
How much protein is in Meal Bar?
Meal Bar contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 8 g in serving, 1 bar, 85 g (85 g). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Meal Bar?
Meal Bar has 58,8 g of total carbohydrates per 100 g, including 4,7 g of fiber and 27,1 g of sugars.
How much fat is in Meal Bar?
Meal Bar contains 18,8 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Meal Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meal Bar?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891840. License: CC0 1.0 (U.S. public domain). Source record dated 5. november 2017. Imported 6. november 2026.
- Open Food Facts, record 0853152100643. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.