Mayonnaise, Almindelig: Nutrition Facts
Generic food Fedtstoffer og olier
This record duplicates Mayonnaise, almindelig from another USDA dataset. Its values are kept for reference; the linked page is the main one.
100 g provides 47 % of the Daily Value for Vitamin E.
The data comes from USDA FoodData Central: Foundation Foods.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories | not reported | |
| Total fat | not reported | |
| Saturated fat M | 11,3 g | 57 % |
| Trans fat M | 0,21 g | |
| Sodium | not reported | |
| Total carbohydrates | not reported | |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein C | 1,3 g | 3 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E M | 7,1 mg | 47 % |
| Riboflavin (B2) M | 0,11 mg | 8 % |
| Vitamin B6 M | 0 mg | 0 % |
| Vitamin B12 M | 0,16 µg | 7 % |
| Cholin M | 47,5 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the top quarter of fedtstoffer og olier (median 0 g)
- Saturated fat11,3 gbelow the median for fedtstoffer og olier (median 11,7 g)
- Water16,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt M | 16,8 g |
|---|---|
| Polyumættet fedt M | 41,7 g |
Individual fatty acids (56)
| Linolsyre (omega- 6, 18: 2) M | 36,7 g |
|---|---|
| SFA 4: 0 M | 0,004 g |
| SFA 6: 0 M | 0 g |
| SFA 8: 0 M | 0 g |
| SFA 10: 0 M | 0 g |
| SFA 12: 0 M | 0,002 g |
| SFA 14: 0 M | 0,053 g |
| SFA 16: 0 M | 7,4 g |
| SFA 18: 0 M | 3,2 g |
| SFA 20: 0 M | 0,23 g |
| MUFA 18: 1 M | 16,1 g |
| PUFA 18: 3 M | 4,8 g |
| PUFA 20: 4 M | 0,034 g |
| SFA 22: 0 M | 0,22 g |
| MUFA 14: 1 M | 0,001 g |
| MUFA 16: 1 M | 0,096 g |
| PUFA 18: 4 M | 0 g |
| MUFA 20: 1 M | 0,49 g |
| TFA 14: 1 t M | 0 g |
| SFA 15: 0 M | 0,012 g |
| SFA 17: 0 M | 0,07 g |
| SFA 24: 0 M | 0,078 g |
| TFA 16: 1 t M | 0 g |
| TFA 18: 1 t M | 0,03 g |
| TFA 22: 1 t M | 0 g |
| PUFA 18: 2 CLAS M | 0,035 g |
| MUFA 24: 1 c M | 0,004 g |
| MUFA 22: 1 c M | 0,013 g |
| PUFA 18: 3 n-6 c, c, c M | 0,001 g |
| MUFA 17: 1 M | 0,039 g |
| MUFA 15: 1 M | 0 g |
| PUFA 22: 2 M | 0 g |
| SFA 11: 0 M | 0 g |
| PUFA 20: 3 n-3 M | 0,001 g |
| PUFA 20: 3 n-6 M | 0,004 g |
| PUFA 22: 4 M | 0,002 g |
| PUFA 20: 3 n-9 M | 0 g |
| SFA 5: 0 M | 0 g |
| SFA 7: 0 M | 0 g |
| SFA 9: 0 M | 0 g |
| SFA 21: 0 M | 0,026 g |
| SFA 23: 0 M | 0 g |
| MUFA 12: 1 M | 0 g |
| TFA 20: 1 t M | 0 g |
| MUFA 22: 1 n-9 M | 0,01 g |
| MUFA 22: 1 n-11 M | 0,003 g |
| PUFA 18: 2 c M | 36,8 g |
| TFA 18: 2 t M | 0,18 g |
| PUFA 18: 3 c M | 4,8 g |
| TFA 18: 3 t M | 0 g |
| PUFA 20: 3 c M | 0,005 g |
| PUFA 22: 3 M | 0,014 g |
| PUFA 20: 5c M | 0 g |
| PUFA 22: 5 c M | 0,002 g |
| PUFA 22: 6 c M | 0,01 g |
| PUFA 20: 2 c M | 0,025 g |
Carotenoids (6)
| D-vitamin (D2 + D3), internationale enheder C | 0 IU |
|---|---|
| Vitamin D2 (ergocalciferol) M | 0 µg |
| Vitamin D3 (cholecalciferol) M | 0 µg |
| Tocopherol, beta M | 0,6 mg |
| Tocopherol, gamma M | 60,6 mg |
| Tocopherol, delta M | 16,5 mg |
Other components (4)
| Vand M | 16,6 g |
|---|---|
| Nitrogen M | 0,2 g |
| Aske M | 1,4 g |
| Vitamin E M | 84,8 mg |
Frequently asked questions
How much protein is in mayonnaise?
Mayonnaise contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). Compared with other fedtstoffer og olier, that is among the highest quarter (median 0 g).
What vitamins and minerals does mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (47 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From USDA FoodData Central: Foundation Foods, record dated 30. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Foundation Foods, record 2758986. License: CC0 1.0 (U.S. public domain). Source record dated 30. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 40/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.