Matzo balls
Packaged product Suppe og saucer Manischewitz
Matzo balls contains 73 kcal per 100 g. A serving, 1 cup, 248 g (248 g) provides about 181 kcal.
Roughly 50 % of its calories come from carbohydrates, with 39 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 61 kcal per 100 g across 2.682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10 % |
| Sodium L | 371 mg | 16 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,81 g | |
| Protein L | 2 g | 4 % |
| Vitamin A L | 7 µg | 0,8 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 8 mg | 0,6 % |
| Jern L | 0,73 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 50 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for suppe og saucer (median 2,5 g)
- Fiber1,2 gabove the median for suppe og saucer (median 1 g)
- Sugars0,81 gin the lowest quarter of suppe og saucer (median 1,7 g)
- Fat3,2 gabove the median for suppe og saucer (median 1,8 g)
- Saturated fat1,2 gabove the median for suppe og saucer (median 0,41 g)
- Sodium371 mgabove the median for suppe og saucer (median 315 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 73 kcal | 73 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 9,3 g | 9,3 g |
| Fat | 3,2 g | 3,2 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 0,81 g | 0,81 g |
| Sodium | 371 mg | 371 mg |
Product details
- Brand
- Manischewitz
- Barcode
- 0072700101806
- Label serving
- 1 cup (248 g)
- Category
- Suppe
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Matzo balls (passover matzo meal [ground matzo meal made from passover wheat flour and water], whole eggs, water, egg whites, cottonseed oil, salt, and flavorings), sugar, salt monosodium glutamate, flavorings, onion powder, garlic powder, fd&c yellow no. 5.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Smoked Salmon Chowder Baxters | 73 | 1,6 g | 9,4 g | 3,1 g |
| Halberstädter Wurstsoljanka Halberstädter | 73 | 2,9 g | 5 g | 4,5 g |
| Unsalted Tomato Soup Campbell's | 73 | 1,6 g | 16,1 g | 0 g |
| Noodle soup duck flavor Kaufland | 73 | 1,5 g | 9,3 g | 3,4 g |
| Soupe de Butternut à la Noisette À Côté | 73 | 0,6 g | 9,7 g | 3,3 g |
| Mexican Chilli Bean Soup Asda | 73 | 3 g | 11 g | 1,5 g |
| Creamy chicken & noodle soup Hart & Soul | 73 | 2,1 g | 5,4 g | 4,7 g |
| Gullash suppe Coop | 73 | 2,3 g | 5,6 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matzo balls?
100 g of Matzo balls has 73 kcal. Serving, 1 cup, 248 g (248 g): about 181 kcal.
How much protein is in Matzo balls?
Matzo balls contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 5 g in serving, 1 cup, 248 g (248 g). About 11 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,5 g).
How many carbs are in Matzo balls?
Matzo balls has 9,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,81 g of sugars.
How much fat is in Matzo balls?
Matzo balls contains 3,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Matzo balls?
100 g contains 371 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657437. License: CC0 1.0 (U.S. public domain). Source record dated 12. september 2023. Imported 6. november 2026.
- Open Food Facts, record 0072700101806. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.