Matzo Ball Mix
Packaged product Sweets og Desserter Manischewitz
Matzo Ball Mix contains 312 kcal per 100 g. A serving, 1 serving, 16 g (16 g) provides about 50 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 378 kcal per 100 g across 1.504 products.
100 g provides 35 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3.750 mg | 163 % |
| Total carbohydrates L | 68,8 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 6 mg | 0,5 % |
| Jern L | 6,3 mg | 35 % |
| Kalium L | 6 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for sweets og desserter (median 5 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,5 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 41 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sodium3.750 mgin the top quarter of sweets og desserter (median 433 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 313 kcal | 312 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 68,8 g | 68,8 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.875 mg | 3.750 mg |
Product details
- Brand
- Manischewitz
- Barcode
- 0072700000079
- Quantity
- 5 oz
- Label serving
- 1 serving (16 g)
- Category
- Kakeblandinger
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Matzo meal (unbleached, unbromated passover wheat flour and water), salt, monocalcium phosphate, sodium bicarbonate, onion, pepper, garlic, celery seed.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Preparado Bolo de Coco Vegin | 312 | 4,5 g | 35 g | 16 g |
| Reduced Sodium Matzo Ball Mix Manischewitz | 312 | 6,3 g | 75 g | 0 g |
| Matzo ball mix Manischewitz | 312 | 6,3 g | 75 g | 0 g |
| Hy vee blueberry muffin Hyvee | 312 | 2,5 g | 67,5 g | 3,1 g |
| Cup Lovers Brownie Midor | 312 | 5 g | 47 g | 11 g |
| Tassenkuchen Love Edition Soulfood LowCarberia | 311 | 9,1 g | 27,8 g | 15,5 g |
| GF & DF Essential Golden Butter Cake Yes You Can | 313 | 3,3 g | 46,4 g | 12 g |
| Sticky fingers bakery, premium mix, scones, glazed cinnamon raisin Sticky Fingers Bakery | 311 | 4,9 g | 54,1 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matzo Ball Mix?
100 g of Matzo Ball Mix has 312 kcal. Serving, 1 serving, 16 g (16 g): about 50 kcal.
How much protein is in Matzo Ball Mix?
Matzo Ball Mix contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 16 g (16 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5 g).
How many carbs are in Matzo Ball Mix?
Matzo Ball Mix has 68,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Matzo Ball Mix?
Matzo Ball Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Matzo Ball Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Matzo Ball Mix?
100 g contains 3.750 mg of sodium, 163 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679996. License: CC0 1.0 (U.S. public domain). Source record dated 27. marts 2023. Imported 6. november 2026.
- Open Food Facts, record 0072700000079. License: ODbL 1.0 (Open Food Facts). Source record dated 27. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.