Preparado Bolo de Coco
Packaged product Sweets og Desserter Vegin
Preparado Bolo de Coco contains 312 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 378 kcal per 100 g across 1.504 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 23 g | |
| Added sugars L | 19,5 g | 39 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for sweets og desserter (median 5 g)
- Fiber3,8 gin the top quarter of sweets og desserter (median 2,5 g)
- Sugars23 gin the lowest quarter of sweets og desserter (median 41 g)
- Fat16 gin the top quarter of sweets og desserter (median 5,6 g)
- Saturated fat10 gin the top quarter of sweets og desserter (median 2,2 g)
- Sodium560 mgabove the median for sweets og desserter (median 433 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vegin
- Barcode
- 5600752728327
- Quantity
- 300 g
- Category
- Kakeblandinger
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Matzo Ball Mix Manischewitz | 312 | 6,3 g | 68,8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Preparado Bolo de Coco?
100 g of Preparado Bolo de Coco has 312 kcal.
How much protein is in Preparado Bolo de Coco?
Preparado Bolo de Coco contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5 g).
How many carbs are in Preparado Bolo de Coco?
Preparado Bolo de Coco has 35 g of total carbohydrates per 100 g, including 3,8 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Preparado Bolo de Coco?
Preparado Bolo de Coco contains 16 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Preparado Bolo de Coco?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600752728327. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.