Marinara sauce

Packaged product Suppe og saucer Pastene

Marinara sauce contains 35 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 40 kcal.

Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 53 kcal per 100 g across 19 products.

100 g provides 30 % of the Daily Value for Vitamin A and 15 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

35kcal per 100 g
0,88 gprotein
6,2 gcarbohydrates
0,88 gfat
40kcal in serving, 0.5 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0,88 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 168 mg 7 %
Total carbohydrates L 6,2 g 2 %
Dietary fiber L 0,9 g 3 %
Total sugars L 2,7 g
Protein L 0,88 g 2 %
Vitamin A L 266 µg30 %
Vitamin C L 13,3 mg15 %
Calcium L 18 mg1 %
Jern L 1,6 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 68 %Fat: 22 %35kcal / 100 g
  • Protein 10 %
  • Carbohydrates 68 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A30 %Vitamin C15 %Jern9 %Calcium1 %

Nutritional insights

  • Protein0,88 gin the lowest quarter of suppe og saucer (median 1,6 g)
  • Fiber0,9 gin the lowest quarter of suppe og saucer (median 1,6 g)
  • Sugars2,7 gin the lowest quarter of suppe og saucer (median 4,4 g)
  • Fat0,88 gin the lowest quarter of suppe og saucer (median 1,6 g)
  • Sodium168 mgin the lowest quarter of suppe og saucer (median 360 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L885 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 35 kcal35 kcal
Protein 0,88 g0,88 g
Carbohydrates 6,2 g6,2 g
Fat 0,88 g0,88 g
Fiber 0,9 g0,9 g
Sugars 2,7 g2,7 g
Sodium 168 mg168 mg

Product details

Brand
Pastene
Barcode
0066086090120
Label serving
0.5 cup (113 g)
Category
marinara- sauce
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pastene tomatoes, fresh onions, fresh garlic, soybean oil, olive oil, sugar, salt, fresh basil, spices, crushed red pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgHvidløgOlivenolieSukkerSalt

Similar products

FoodCaloriesProteinCarbsFat
Marinara pasta sauce Natures Promise 40 1,6 g 8,8 g 0 g
Marinara Pasta Sauce Simply Nature 40 1,6 g 8,9 g 0 g
Marinara Pasta Sauce 365 Everyday Value 42 1,7 g 7,6 g 1,3 g
Marinara Pasta Sauce Great Value 47 1,6 g 7,1 g 1,6 g
Marinara Pasta Sauce Yonca 47 0 g 5,4 g 2,1 g
Tomato Basil Marinara Trader Giotto's 48 1,6 g 8 g 0,8 g
marinara pasta sauce H-E-B 48 1,6 g 8 g 1,6 g
Marinara pasta sauce Simple Truth Organic 48 1,6 g 7,2 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marinara sauce?

100 g of Marinara sauce has 35 kcal. Serving, 0.5 cup, 113 g (113 g): about 40 kcal.

How much protein is in Marinara sauce?

Marinara sauce contains 0,88 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,99 g in serving, 0.5 cup, 113 g (113 g). About 10 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 1,6 g).

How many carbs are in Marinara sauce?

Marinara sauce has 6,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,7 g of sugars.

How much fat is in Marinara sauce?

Marinara sauce contains 0,88 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Marinara sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (30 % DV) and Vitamin C (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marinara sauce?

100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2020416. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0066086090120. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.