Marinara sauce
Packaged product Soups and Sauces Pastene
Marinara sauce contains 35 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 40 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 53 kcal per 100 g across 19 products.
100 g provides 30% of the Daily Value for Vitamin A and 15% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.7 g | |
| Protein L | 0.88 g | 2% |
| Vitamin A L | 266 µg | 30% |
| Vitamin C L | 13.3 mg | 15% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.88 gin the lowest quarter of soups and sauces (median 1.6 g)
- Fiber0.9 gin the lowest quarter of soups and sauces (median 1.6 g)
- Sugars2.7 gin the lowest quarter of soups and sauces (median 4.4 g)
- Fat0.88 gin the lowest quarter of soups and sauces (median 1.6 g)
- Sodium168 mgin the lowest quarter of soups and sauces (median 360 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 885 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35 kcal | 35 kcal |
| Protein | 0.88 g | 0.88 g |
| Carbohydrates | 6.2 g | 6.2 g |
| Fat | 0.88 g | 0.88 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 168 mg | 168 mg |
Product details
- Brand
- Pastene
- Barcode
- 0066086090120
- Label serving
- 0.5 cup (113 g)
- Category
- Marinara sauce
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marinara pasta sauce Natures Promise | 40 | 1.6 g | 8.8 g | 0 g |
| Marinara Pasta Sauce Simply Nature | 40 | 1.6 g | 8.9 g | 0 g |
| Marinara Pasta Sauce 365 Everyday Value | 42 | 1.7 g | 7.6 g | 1.3 g |
| Marinara Pasta Sauce Great Value | 47 | 1.6 g | 7.1 g | 1.6 g |
| Marinara Pasta Sauce Yonca | 47 | 0 g | 5.4 g | 2.1 g |
| Tomato Basil Marinara Trader Giotto's | 48 | 1.6 g | 8 g | 0.8 g |
| marinara pasta sauce H-E-B | 48 | 1.6 g | 8 g | 1.6 g |
| Marinara pasta sauce Simple Truth Organic | 48 | 1.6 g | 7.2 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020416. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0066086090120. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.