Marinara sauce

Packaged product Suppe og saucer Colonna

Marinara sauce contains 48 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Marinara sauce by Colonna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
0,8 gprotein
8 gcarbohydrates
1,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 464 mg 20 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 1,6 g 6 %
Total sugars L 4,8 g
Added sugars L 1,6 g 3 %
Protein L 0,8 g 2 %
Vitamin D L 0 µg0 %
Calcium L 16 mg1 %
Jern L 0 mg0 %
Kalium L 240 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 65 %Fat: 29 %48kcal / 100 g
  • Protein 6 %
  • Carbohydrates 65 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Calcium1 %Vitamin D0 %Jern0 %

Nutritional insights

  • Protein0,8 gin the lowest quarter of suppe og saucer (median 2,1 g)
  • Fiber1,6 gabove the median for suppe og saucer (median 1 g)
  • Sugars4,8 gabove the median for suppe og saucer (median 3,6 g)
  • Fat1,6 gbelow the median for suppe og saucer (median 2,9 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,8 g)
  • Sodium464 mgabove the median for suppe og saucer (median 424 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 48 kcal48 kcal
Protein 0,8 g0,8 g
Carbohydrates 8 g8 g
Fat 1,6 g1,6 g
Fiber 1,6 g1,6 g
Sugars 4,8 g4,8 g
Sodium 464 mg464 mg

Product details

Brand
Colonna
Barcode
0070506010407
Quantity
24 oz
Category
Suppe og saucer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marinara sauce?

100 g of Marinara sauce has 48 kcal.

How much protein is in Marinara sauce?

Marinara sauce contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,1 g).

How many carbs are in Marinara sauce?

Marinara sauce has 8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,8 g of sugars.

How much fat is in Marinara sauce?

Marinara sauce contains 1,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Marinara sauce?

100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. februar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070506010407. License: ODbL 1.0 (Open Food Facts). Source record dated 12. februar 2023. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2567722. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.