Marinara

Packaged product Suppe og saucer

Marinara contains 25 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 30 kcal.

Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 14 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

25kcal per 100 g
0,83 gprotein
5 gcarbohydrates
0,42 gfat
30kcal in serving, 0.5 cup, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0,42 g 0,5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 333 mg 14 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 1,7 g 6 %
Total sugars L 3,3 g
Protein L 0,83 g 2 %
Vitamin A L 125 µg14 %
Vitamin C L 5 mg6 %
Calcium L 17 mg1 %
Jern L 0,3 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 74 %Fat: 14 %25kcal / 100 g
  • Protein 12 %
  • Carbohydrates 74 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A14 %Vitamin C6 %Jern2 %Calcium1 %

Nutritional insights

  • Protein0,83 gbelow the median for suppe og saucer (median 1,3 g)
  • Fiber1,7 gabove the median for suppe og saucer (median 0,5 g)
  • Sugars3,3 gbelow the median for suppe og saucer (median 4 g)
  • Fat0,42 gbelow the median for suppe og saucer (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sodium333 mgin the lowest quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L417 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 25 kcal25 kcal
Protein 0,83 g0,83 g
Carbohydrates 5 g5 g
Fat 0,42 g0,42 g
Fiber 1,7 g1,7 g
Sugars 3,3 g3,3 g
Sodium 333 mg333 mg

Product details

Barcode
0894729000362
Label serving
0.5 cup (120 g)
Category
dagligvarer
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Diced tomatoes (tomatoes, salt, calcium chloride, citric acid), onions, carrots, salt, olive oil, sugar, basil, garlic, oregano, black pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatLøgSaltOlivenolieSukkerHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marinara?

100 g of Marinara has 25 kcal. Serving, 0.5 cup, 120 g (120 g): about 30 kcal.

How much protein is in Marinara?

Marinara contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 120 g (120 g). About 12 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,3 g).

How many carbs are in Marinara?

Marinara has 5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,3 g of sugars.

How much fat is in Marinara?

Marinara contains 0,42 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Marinara contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marinara?

100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2511787. License: CC0 1.0 (U.S. public domain). Source record dated 7. februar 2023. Imported 6. november 2026.
  • Open Food Facts, record 0894729000362. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.