Marinara
Packaged product Suppen und Saucen
Marinara contains 25 kcal per 100 g. A Serving, 0.5 cup, 120 g (120 g) provides about 30 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 14 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0,42 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 3,3 g | |
| Protein L | 0,83 g | 2 % |
| Vitamin A L | 125 µg | 14 % |
| Vitamin C L | 5 mg | 6 % |
| Calcium L | 17 mg | 1 % |
| Eisen L | 0,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,83 gbelow the median for Suppen und Saucen (median 1,3 g)
- Fiber1,7 gabove the median for Suppen und Saucen (median 0,5 g)
- Sugars3,3 gbelow the median for Suppen und Saucen (median 4 g)
- Fat0,42 gbelow the median for Suppen und Saucen (median 4,2 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sodium333 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 417 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 25 kcal | 25 kcal |
| Protein | 0,83 g | 0,83 g |
| Carbohydrates | 5 g | 5 g |
| Fat | 0,42 g | 0,42 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 333 mg | 333 mg |
Product details
- Barcode
- 0894729000362
- Label serving
- 0.5 cup (120 g)
- Category
- lebensmittel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Diced tomatoes (tomatoes, salt, calcium chloride, citric acid), onions, carrots, salt, olive oil, sugar, basil, garlic, oregano, black pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnSalzOlivenölZuckerKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puree de tomates sicilienne Valdibella | 25 | 1,6 g | 4,4 g | 0,1 g |
| Salsa verde para enchildas LA COSTEÑA | 25 | 1 g | 3 g | 1 g |
| Vinaigrette (tomate Origan Légère) Kraft | 25 | 0,2 g | 1 g | 2,5 g |
| Tomate triturado con cebolla Apis | 25 | 1,2 g | 4,3 g | 0,1 g |
| Giant, tomato sauce Stop & Shop | 25 | 1,6 g | 4,9 g | 0 g |
| Tomate triturado Carrefour BIO | 25 | 1 g | 4 g | 0 g |
| Arrabbiata Tomatensauce extra scharf Rapunzel | 25 | 1,3 g | 2,9 g | 0,5 g |
| Italian Passata Coop | 25 | 1,4 g | 4,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinara?
100 g of Marinara has 25 kcal. Serving, 0.5 cup, 120 g (120 g): about 30 kcal.
How much protein is in Marinara?
Marinara contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 0.5 cup, 120 g (120 g). About 12 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,3 g).
How many carbs are in Marinara?
Marinara has 5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,3 g of sugars.
How much fat is in Marinara?
Marinara contains 0,42 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Marinara contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marinara?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2511787. License: CC0 1.0 (U.S. public domain). Source record dated 7. Februar 2023. Imported 6. November 2026.
- Open Food Facts, record 0894729000362. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.