Margarine

Packaged product Fedtstoffer og olier

Margarine contains 714 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 100 kcal.

Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for fedtstoffer og olier on FoodFactly (714 kcal per 100 g).

100 g provides 118 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

714kcal per 100 g
0 gprotein
0 gcarbohydrates
78,6 gfat
100kcal in serving, 1 tbsp, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 714 kcal
Total fat L 78,6 g 101 %
Saturated fat L 32,1 g 161 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 786 mg 34 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 1.060 µg118 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 29 mg0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100 %714kcal / 100 g
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A118 %Kalium0,6 %Vitamin D0 %Calcium0 %Jern0 %

Nutritional insights

  • Saturated fat32,1 gabove the median for fedtstoffer og olier (median 15 g)
  • Sodium786 mgin the top quarter of fedtstoffer og olier (median 22,6 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L32,1 g
Polyumættet fedt L17,9 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 714 kcal714 kcal
Protein 0 g0 g
Carbohydrates 0 g0 g
Fat 78,6 g78,6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 786 mg786 mg

Product details

Barcode
0041512035791
Label serving
1 Tbsp (14 g)
Category
Fedtstoffer
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetable oil blend (palm oil and soybean oil), water, salt, contains less than 2% of soy lecithin, vegetable mono & diglycerides, potassium sorbate (a preservative), citric acid, natural & artificial flavor, beta carotene (color), vitamin a palmitate added, whey.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltPalmeolie

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Sweet Cream-Butter Hillandale Farms Inc 714 0 g 0 g 78,6 g
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Zero Transfat Butter Blend Admiration 714 0 g 0 g 78,6 g
Country Brand Vegetable Margarine 714 0 g 0 g 78,6 g
Tnuva, Salted Butter Tnuva Tel-Yosef Dairy 714 0 g 0 g 78,6 g
Vegetable oil spread sticks salted Country Crock 714 0 g 0 g 78,6 g
Smart balance, spreadable butter & non-gmo canola oil blend Smart Balance 714 0 g 0 g 78,6 g
Grass-fed european style salted vat-cultured butter Sierra Nevada Cheese Co. 714 0 g 0 g 78,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Margarine?

100 g of Margarine has 714 kcal. Serving, 1 tbsp, 14 g (14 g): about 100 kcal.

How much protein is in Margarine?

Margarine contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0 % of its calories come from protein.

How many carbs are in Margarine?

Margarine has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Margarine?

Margarine contains 78,6 g of fat per 100 g, of which 32,1 g is saturated (161 % of the Daily Value).

What vitamins and minerals does Margarine contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (118 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Margarine?

100 g contains 786 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2621742. License: CC0 1.0 (U.S. public domain). Source record dated 31. juli 2023. Imported 6. november 2026.
  • Open Food Facts, record 0041512035791. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.