Maple pancake snaps
Packaged product Sweets og Desserter Trader Joe's
Maple pancake snaps contains 433 kcal per 100 g. A serving, 6 cookies, 30 g (30 g) provides about 130 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 13 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13,3 g | 67 % |
| Trans fat L | 0 g | |
| Cholesterol L | 83,3 mg | 28 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 26,7 g | |
| Added sugars L | 26,7 g | 53 % |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,3 mg | 13 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars26,7 gbelow the median for sweets og desserter (median 27 g)
- Fat20 gabove the median for sweets og desserter (median 19 g)
- Saturated fat13,3 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium500 mgin the top quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00745543
- Quantity
- 9 oz
- Label serving
- 6 cookies (30 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (SWEET CREAM [MILK], SALT), CANE SUGAR, EGGS, MAPLE SYRUP, MOLASSES, NATURAL FLAVORS, SALT, BAKING SODA, CINNAMON.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mon premier biscuit Hipp | 433 | 10,1 g | 76,5 g | 9,2 g |
| Tea biscuits Eti | 433 | 5,7 g | 75,7 g | 11,4 g |
| Animal Crackers Barnums | 433 | 6,7 g | 76,7 g | 13,3 g |
| White Frosted Mini Sugar Cookies Market Pantry | 433 | 3,3 g | 70 g | 15 g |
| Galletas maría integrales Eroski | 433 | 7,3 g | 74 g | 11 g |
| Marietta, mini orejas - butterfly crisp style cookies Marietta | 433 | 6,7 g | 73,3 g | 13,3 g |
| Marietta, animal shape shortbread cookies Marietta | 433 | 6,7 g | 70 g | 13,3 g |
| Marietta, chocolate candy cookies Marietta | 433 | 3,3 g | 66,7 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple pancake snaps?
100 g of Maple pancake snaps has 433 kcal. Serving, 6 cookies, 30 g (30 g): about 130 kcal.
How much protein is in Maple pancake snaps?
Maple pancake snaps contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 6 cookies, 30 g (30 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Maple pancake snaps?
Maple pancake snaps has 53,3 g of total carbohydrates per 100 g, including 0 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple pancake snaps?
Maple pancake snaps contains 20 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
What vitamins and minerals does Maple pancake snaps contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple pancake snaps?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00745543. License: ODbL 1.0 (Open Food Facts). Source record dated 20. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.