Cinnamon Mini Donuts
Packaged product Nødder og frø Compliments
Cinnamon Mini Donuts contains 375 kcal per 100 g. A serving, 4 beignes, 56 g (56 g) provides about 210 kcal.
Roughly 58 % of its calories come from carbohydrates, with 38 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 12 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 607 mg | 26 % |
| Total carbohydrates L | 55,4 g | 20 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 25 g | |
| Protein L | 3,6 g | 7 % |
| Calcium L | 35,7 mg | 3 % |
| Jern L | 2,2 mg | 12 % |
| Kalium L | 179 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 58 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of nødder og frø (median 10 g)
- Fiber1,8 gin the lowest quarter of nødder og frø (median 6 g)
- Sugars25 gin the top quarter of nødder og frø (median 7 g)
- Fat16,1 gbelow the median for nødder og frø (median 23,8 g)
- Saturated fat8 gabove the median for nødder og frø (median 5,4 g)
- Sodium607 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0068820135425
- Label serving
- 4 beignes (56 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Coconut bar Simply Protein | 375 | 30 g | 42,5 g | 12,5 g |
| Keto Nutty Caramel and Nougat Bar Slimfast | 375 | 18,8 g | 43,8 g | 25 g |
| Maple donut puffs bar Built | 375 | 40 g | 37,5 g | 6,3 g |
| Coconut Protein Puff Bar Promix | 375 | 37,5 g | 42,5 g | 10 g |
| Planet Friendly Oats - Banana Nut Wildway | 375 | 10 g | 75 g | 5 g |
| Large Flake Nutritional Yeast Bob's Red Mill | 375 | 50 g | 37,5 g | 0 g |
| Large Flake Nutritional Yeast Bob’s Red Mill | 375 | 50 g | 37,5 g | 0 g |
| Whey Protein Coconut Women's Best | 375 | 75 g | 6,1 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Mini Donuts?
100 g of Cinnamon Mini Donuts has 375 kcal. Serving, 4 beignes, 56 g (56 g): about 210 kcal.
How much protein is in Cinnamon Mini Donuts?
Cinnamon Mini Donuts contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 4 beignes, 56 g (56 g). About 4 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 10 g).
How many carbs are in Cinnamon Mini Donuts?
Cinnamon Mini Donuts has 55,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Mini Donuts?
Cinnamon Mini Donuts contains 16,1 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Cinnamon Mini Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Mini Donuts?
100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068820135425. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.