Maple Bourbon Herring, Maple Bourbon
Packaged product Fisk og skaldyr THE REBBE'S CHOICE
Maple Bourbon Herring, Maple Bourbon contains 89 kcal per 100 g. A typical serving of 3 pieces (45 g) provides about 40 kcal.
Roughly 47 % of its calories come from fat, with 32 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 144 kcal per 100 g across 158 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 33 mg | 1 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 22 mg | 2 % |
| Jern L | 0,44 mg | 2 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 21 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of fisk og skaldyr (median 18,8 g)
- Sugars2,2 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat4,4 gbelow the median for fisk og skaldyr (median 5,5 g)
- Saturated fat1,1 gbelow the median for fisk og skaldyr (median 1,2 g)
- Sodium33 mgin the lowest quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 62 IU |
|---|
Product details
- Brand
- THE REBBE'S CHOICE
- Barcode
- 0754083948499
- Label serving
- 3 pieces
- Category
- Canned seafood
Ingredients
HERRING, RED ONION, ORGANIC OILS (AVOCADO, COCONUT, SAFFLOWER), BOURBON, SUGAR, MAPLE SUGAR, SPICES, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Sicilian Caponata Gourmet Tuna Meal Freshé | 92 | 9,2 g | 5,8 g | 4,2 g |
| Mackerel In Tomato Sauce, Tomato Sauce JAMAICAN CHOICE | 86 | 11,4 g | 2,9 g | 2,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Bourbon Herring, Maple Bourbon?
100 g of Maple Bourbon Herring, Maple Bourbon has 89 kcal. 3 pieces (45 g): about 40 kcal.
How much protein is in Maple Bourbon Herring, Maple Bourbon?
Maple Bourbon Herring, Maple Bourbon contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in 3 pieces (45 g). About 32 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 18,8 g).
How many carbs are in Maple Bourbon Herring, Maple Bourbon?
Maple Bourbon Herring, Maple Bourbon has 4,4 g of total carbohydrates per 100 g, including 0 g of fiber and 2,2 g of sugars.
How much fat is in Maple Bourbon Herring, Maple Bourbon?
Maple Bourbon Herring, Maple Bourbon contains 4,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Maple Bourbon Herring, Maple Bourbon?
100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. januar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2508626. License: CC0 1.0 (U.S. public domain). Source record dated 30. januar 2023. Imported 6. november 2026.
Last updated: . Source description: "MAPLE BOURBON HERRING, MAPLE BOURBON". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.