Maple Bourbon Herring, Maple Bourbon
Packaged product Fish and Seafood THE REBBE'S CHOICE
Maple Bourbon Herring, Maple Bourbon contains 89 kcal per 100 g. A typical serving of 3 pieces (45 g) provides about 40 kcal.
Roughly 47% of its calories come from fat, with 32% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 145 kcal per 100 g across 148 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.2 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 6.7 g | 13% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 21%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of fish and seafood (median 19 g)
- Sugars2.2 gin the top quarter of fish and seafood (median 0 g)
- Fat4.4 gbelow the median for fish and seafood (median 5.7 g)
- Saturated fat1.1 gbelow the median for fish and seafood (median 1.2 g)
- Sodium33 mgin the lowest quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 62 IU |
|---|
Product details
- Brand
- THE REBBE'S CHOICE
- Barcode
- 0754083948499
- Label serving
- 3 pieces
- Category
- Canned seafood
Ingredients
HERRING, RED ONION, ORGANIC OILS (AVOCADO, COCONUT, SAFFLOWER), BOURBON, SUGAR, MAPLE SUGAR, SPICES, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2508626. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2023. Imported November 6, 2026.
Last updated: . Source description: "MAPLE BOURBON HERRING, MAPLE BOURBON". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.