Mantecadas Muffins

Packaged product Sweets og Desserter The Bakery

Mantecadas Muffins contains 323 kcal per 100 g. A serving, 1 muffin, 99 g (99 g) provides about 320 kcal.

Roughly 62 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.

100 g provides 25 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

323kcal per 100 g
4 gprotein
50,5 gcarbohydrates
12,1 gfat
320kcal in serving, 1 muffin, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 12,1 g 16 %
Saturated fat L 2 g 10 %
Trans fat L 0 g
Cholesterol L 35 mg 12 %
Sodium L 354 mg 15 %
Total carbohydrates L 50,5 g 18 %
Dietary fiber L 1 g 4 %
Total sugars L 28,3 g
Protein L 4 g 8 %
Vitamin A L 227 µg25 %
Vitamin C L 0 mg0 %
Calcium L 40 mg3 %
Jern L 1,5 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 62 %Fat: 33 %323kcal / 100 g
  • Protein 5 %
  • Carbohydrates 62 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A25 %Jern8 %Calcium3 %Vitamin C0 %

Nutritional insights

  • Protein4 gbelow the median for sweets og desserter (median 5,3 g)
  • Fiber1 gin the lowest quarter of sweets og desserter (median 1,8 g)
  • Sugars28,3 gabove the median for sweets og desserter (median 25 g)
  • Fat12,1 gin the lowest quarter of sweets og desserter (median 18 g)
  • Saturated fat2 gin the lowest quarter of sweets og desserter (median 6,7 g)
  • Sodium354 mgin the top quarter of sweets og desserter (median 250 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L758 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 323 kcal323 kcal
Protein 4 g4 g
Carbohydrates 50,5 g50,5 g
Fat 12,1 g12,1 g
Fiber 1 g1 g
Sugars 28,3 g28,3 g
Sodium 354 mg354 mg

Product details

Brand
The Bakery
Barcode
0078742100432
Label serving
1 MUFFIN (99 g)
Category
Pastaprodukter
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, soybean and/or canola oil, eggs, buttermilk (part-skim milk, salt, sodium citrate, bacterial culture), whey (milk), modified corn starch, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), natural and artificial flavor, soy lecithin, mono - and diglycerides, salt, sodium stearoyl lactylate, cellulose gum, beta-carotene (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerRapsfrøolieÆgSaltMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mantecadas Muffins?

100 g of Mantecadas Muffins has 323 kcal. Serving, 1 muffin, 99 g (99 g): about 320 kcal.

How much protein is in Mantecadas Muffins?

Mantecadas Muffins contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 1 muffin, 99 g (99 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,3 g).

How many carbs are in Mantecadas Muffins?

Mantecadas Muffins has 50,5 g of total carbohydrates per 100 g, including 1 g of fiber and 28,3 g of sugars.

How much fat is in Mantecadas Muffins?

Mantecadas Muffins contains 12,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Mantecadas Muffins contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mantecadas Muffins?

100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2063235. License: CC0 1.0 (U.S. public domain). Source record dated 4. januar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0078742100432. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.