Mama's secrets, cookies
Packaged product Sweets og Desserter Mama
Mama's secrets, cookies contains 517 kcal per 100 g. A serving, 6 cookies, 29 g (29 g) provides about 150 kcal.
Roughly 56 % of its calories come from fat, with 41 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
100 g provides 23 % of the Daily Value for Vitamin A and 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 17,2 g | 86 % |
| Trans fat L | 0 g | |
| Cholesterol L | 69 mg | 23 % |
| Sodium L | 310 mg | 13 % |
| Total carbohydrates L | 51,7 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 24,1 g | |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 207 µg | 23 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 41 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars24,1 gbelow the median for sweets og desserter (median 26,8 g)
- Fat31 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat17,2 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium310 mgabove the median for sweets og desserter (median 244 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 690 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 517 kcal | 517 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 51,7 g | 51,7 g |
| Fat | 31 g | 31 g |
| Fiber | 0 g | 0 g |
| Sugars | 24,1 g | 24,1 g |
| Sodium | 310 mg | 310 mg |
Product details
- Brand
- Mama
- Barcode
- 0712096999976
- Label serving
- 6 COOKIES (29 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour (bleached wheat flour, malted barley flour (improves yeast baking), niacin, iron, thiamin mononitrate, riboflavin, folic acid), butter (sweet cream, salt), sugar, pecans, vanilla flavor (water, glucose, propylene glycol, alcohol (8.75%), artificial flavor, caramel color), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Crunchy Almond Flour Cookies Simple Mills | 517 | 6,9 g | 55,2 g | 31 g |
| Mini vanilla wafers Voortman bakery | 517 | 3,5 g | 62,1 g | 34,5 g |
| Golden Double Stuf Oreo Oreo | 517 | 3,5 g | 72,4 g | 24,1 g |
| Chocolate bite size wafer cookies, chocolate Loacker | 517 | 6,9 g | 62,1 g | 27,6 g |
| Mother’s Circus animal cookies peg bag Mother's | 517 | 3,5 g | 69 g | 27,6 g |
| Sfogliatine Alessi | 517 | 6,9 g | 58,6 g | 27,6 g |
| Snac cracker Coop | 517 | 9,5 g | 53 g | 29 g |
| Delicias de almendeas Plaza del Sol | 517 | 7,4 g | 53 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mama's secrets, cookies?
100 g of Mama's secrets, cookies has 517 kcal. Serving, 6 cookies, 29 g (29 g): about 150 kcal.
How much protein is in Mama's secrets, cookies?
Mama's secrets, cookies contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 6 cookies, 29 g (29 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Mama's secrets, cookies?
Mama's secrets, cookies has 51,7 g of total carbohydrates per 100 g, including 0 g of fiber and 24,1 g of sugars.
How much fat is in Mama's secrets, cookies?
Mama's secrets, cookies contains 31 g of fat per 100 g, of which 17,2 g is saturated (86 % of the Daily Value).
What vitamins and minerals does Mama's secrets, cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mama's secrets, cookies?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2049151. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0712096999976. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.