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Mama's secrets, cookies

Packaged product Sweets and Desserts Mama

Mama's secrets, cookies contains 517 kcal per 100 g. A serving, 6 cookies, 29 g (29 g) provides about 150 kcal.

Roughly 56% of its calories come from fat, with 41% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 23% of the Daily Value for Vitamin A and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

517kcal per 100 g
3.5 gprotein
51.7 gcarbohydrates
31 gfat
150kcal in serving, 6 cookies, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 31 g 40%
Saturated fat L 17.2 g 86%
Trans fat L 0 g
Cholesterol L 69 mg 23%
Sodium L 310 mg 13%
Total carbohydrates L 51.7 g 19%
Dietary fiber L 0 g 0%
Total sugars L 24.1 g
Protein L 3.5 g 7%
Vitamin A L 207 µg23%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 41%Fat: 56%517kcal / 100 g
  • Protein 3%
  • Carbohydrates 41%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A23%Iron14%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.5 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars24.1 gbelow the median for sweets and desserts (median 26.9 g)
  • Fat31 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat17.2 gin the top quarter of sweets and desserts (median 7.7 g)
  • Sodium310 mgabove the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L690 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 517 kcal517 kcal
Protein 3.5 g3.5 g
Carbohydrates 51.7 g51.7 g
Fat 31 g31 g
Fiber 0 g0 g
Sugars 24.1 g24.1 g
Sodium 310 mg310 mg

Product details

Brand
Mama
Barcode
0712096999976
Label serving
6 COOKIES (29 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flour (bleached wheat flour, malted barley flour (improves yeast baking), niacin, iron, thiamin mononitrate, riboflavin, folic acid), butter (sweet cream, salt), sugar, pecans, vanilla flavor (water, glucose, propylene glycol, alcohol (8.75%), artificial flavor, caramel color), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterSugarSaltWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Chip Crunchy Almond Flour Cookies Simple Mills 517 6.9 g 55.2 g 31 g
Mini vanilla wafers Voortman bakery 517 3.5 g 62.1 g 34.5 g
Golden Double Stuf Oreo Oreo 517 3.5 g 72.4 g 24.1 g
Chocolate bite size wafer cookies, chocolate Loacker 517 6.9 g 62.1 g 27.6 g
Mother’s Circus animal cookies peg bag Mother's 517 3.5 g 69 g 27.6 g
Sfogliatine Alessi 517 6.9 g 58.6 g 27.6 g
Snac cracker Coop 517 9.5 g 53 g 29 g
Delicias de almendeas Plaza del Sol 517 7.4 g 53 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2049151. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0712096999976. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mama's secrets, cookies?

100 g of Mama's secrets, cookies has 517 kcal. Serving, 6 cookies, 29 g (29 g): about 150 kcal.

How much protein is in Mama's secrets, cookies?

Mama's secrets, cookies contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 6 cookies, 29 g (29 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Mama's secrets, cookies?

Mama's secrets, cookies has 51.7 g of total carbohydrates per 100 g, including 0 g of fiber and 24.1 g of sugars.

How much fat is in Mama's secrets, cookies?

Mama's secrets, cookies contains 31 g of fat per 100 g, of which 17.2 g is saturated (86% of the Daily Value).

What vitamins and minerals does Mama's secrets, cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mama's secrets, cookies?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.