Mac'n Cheese Pasta Ruffles, Mac'n Cheese
Packaged product Korn og pastaprodukter PASTABILITIES
Mac'n Cheese Pasta Ruffles, Mac'n Cheese contains 365 kcal per 100 g. A typical serving of 3 oz dry mix About 1 cup prepared (85 g) provides about 310 kcal.
Roughly 80 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (357 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 588 mg | 26 % |
| Total carbohydrates L | 71,8 g | 26 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 2,4 g | |
| Protein L | 11,8 g | 24 % |
| Calcium L | 31 mg | 2 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 172 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 80 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for korn og pastaprodukter (median 11,7 g)
- Fiber3,5 gin the top quarter of korn og pastaprodukter (median 2,6 g)
- Sugars2,4 gin the lowest quarter of korn og pastaprodukter (median 6,4 g)
- Fat2,9 gbelow the median for korn og pastaprodukter (median 4,8 g)
- Saturated fat1,2 gbelow the median for korn og pastaprodukter (median 2,1 g)
- Sodium588 mgin the lowest quarter of korn og pastaprodukter (median 814 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- PASTABILITIES
- Barcode
- 0640173375149
- Label serving
- 3 oz dry mix About 1 cup prepared
- Category
- Pasta Dinners
Ingredients
ORGANIC PASTA (100% DURUM WHEAT FLOUR), VEGAN CHEDDAR TYPE SEASONING (ORGANIC PALM OIL POWDER (ORGANIC PALM OIL, ORGANIC RICE SYRUP SOLIDS ORGANIC PEA PROTEIN, TOCOPHEROLS, ORGANIC ROSEMARY EXTRACT) ORGANIC RICE SYRUP SOLIDS, SEA SALT, ORGANIC CORN STARCH, ORGANIC NATURAL FLAVORS, CONTAINS 2% OR LESS OF LACTIC ACID POWDER, SUNFLOWER LECITHIN, ORGANIC ANNATTO EXTRACT ADDED FOR COLOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac'n Cheese Pasta Ruffles, Mac'n Cheese?
100 g of Mac'n Cheese Pasta Ruffles, Mac'n Cheese has 365 kcal. 3 oz dry mix About 1 cup prepared (85 g): about 310 kcal.
Is Mac'n Cheese Pasta Ruffles, Mac'n Cheese high in protein?
Mac'n Cheese Pasta Ruffles, Mac'n Cheese contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 10 g in 3 oz dry mix About 1 cup prepared (85 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 11,7 g).
How many carbs are in Mac'n Cheese Pasta Ruffles, Mac'n Cheese?
Mac'n Cheese Pasta Ruffles, Mac'n Cheese has 71,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,4 g of sugars.
How much fat is in Mac'n Cheese Pasta Ruffles, Mac'n Cheese?
Mac'n Cheese Pasta Ruffles, Mac'n Cheese contains 2,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Mac'n Cheese Pasta Ruffles, Mac'n Cheese?
100 g contains 588 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. juli 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2391851. License: CC0 1.0 (U.S. public domain). Source record dated 28. juli 2020. Imported 6. november 2026.
Last updated: . Source description: "MAC'N CHEESE PASTA RUFFLES, MAC'N CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.