Macaroni & Cheese Dinner
Packaged product Korn og pastaprodukter Raley's
Macaroni & Cheese Dinner contains 357 kcal per 100 g. A serving, 2.5 onz, 70 g (70 g) provides about 250 kcal.
Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 191 kcal per 100 g across 1.174 products.
100 g provides 24 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 814 mg | 35 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 12,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,4 g | 23 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 86 mg | 7 % |
| Jern L | 4,3 mg | 24 % |
| Kalium L | 443 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gin the top quarter of korn og pastaprodukter (median 7,6 g)
- Fiber1,4 gin the lowest quarter of korn og pastaprodukter (median 1,8 g)
- Sugars12,9 gin the top quarter of korn og pastaprodukter (median 2,9 g)
- Fat2,1 gin the lowest quarter of korn og pastaprodukter (median 4,9 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 1,5 g)
- Sodium814 mgin the top quarter of korn og pastaprodukter (median 408 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 11,4 g | 11,4 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 2,1 g | 2,1 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 7,1 g | 12,9 g |
| Sodium | 814 mg | 814 mg |
Product details
- Brand
- Raley's
- Barcode
- 0046567012490
- Label serving
- 2.5 ONZ (70 g)
- Category
- Pasta-retter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched macaroni (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dairy product solids, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of each of the following: salt, cheddar cheese (milk, cheese culture, salt, enzymes), modified corn starch, whey, citric acid, disodium phosphate, yellow 5, yellow 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni & Cheese Dinner No Manufracturer | 357 | 10 g | 74,3 g | 1,4 g |
| Cavatappi pasta Market Basket | 357 | 12,5 g | 75 g | 1,8 g |
| Macaroni & Cheese Dinner Not A Branded Item | 357 | 12,9 g | 72,9 g | 1,4 g |
| Spirals & cheese macaroni dinner Our Family | 357 | 11,4 g | 71,4 g | 2,1 g |
| Macaroni & cheese 365 Everyday Value | 357 | 12,9 g | 71,4 g | 2,9 g |
| Shells & alfredo 365 Everyday Value | 357 | 11,9 g | 71,4 g | 2,4 g |
| mac and cheese dinosaur shaped Giant Eagle | 357 | 12,9 g | 71,4 g | 1,4 g |
| Tricolor fusilli De Cecco | 357 | 12,5 g | 73,2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese Dinner?
100 g of Macaroni & Cheese Dinner has 357 kcal. Serving, 2.5 onz, 70 g (70 g): about 250 kcal.
Is Macaroni & Cheese Dinner high in protein?
Macaroni & Cheese Dinner contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 8 g in serving, 2.5 onz, 70 g (70 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,6 g).
How many carbs are in Macaroni & Cheese Dinner?
Macaroni & Cheese Dinner has 71,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 12,9 g of sugars.
How much fat is in Macaroni & Cheese Dinner?
Macaroni & Cheese Dinner contains 2,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Macaroni & Cheese Dinner contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni & Cheese Dinner?
100 g contains 814 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1650023. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0046567012490. License: ODbL 1.0 (Open Food Facts). Source record dated 7. maj 2026. Imported 7. november 2026.
Last updated: . Source description: "MACARONI & CHEESE DINNER". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.