Macaroni & cheese dinner

Packaged product Måltider og disketter Meijer

Macaroni & cheese dinner contains 357 kcal per 100 g. A serving, 2.5 onz, 70 g (70 g) provides about 250 kcal.

Roughly 77 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (327 kcal per 100 g).

100 g provides 32 % of the Daily Value for Folat (B9), 21 % of the Daily Value for jern and 12 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
14,3 gprotein
68,6 gcarbohydrates
2,9 gfat
250kcal in serving, 2.5 onz, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0,71 g 4 %
Trans fat L 0 g
Cholesterol L 7 mg 2 %
Sodium L 800 mg 35 %
Total carbohydrates L 68,6 g 25 %
Dietary fiber L 1,4 g 5 %
Total sugars L 10 g
Protein L 14,3 g 29 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Folat (B9) L 129 µg32 %
Calcium L 157 mg12 %
Jern L 3,9 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 77 %Fat: 7 %357kcal / 100 g
  • Protein 16 %
  • Carbohydrates 77 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)32 %Jern21 %Calcium12 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein14,3 gin the top quarter of måltider og disketter (median 11,2 g)
  • Fiber1,4 gbelow the median for måltider og disketter (median 1,8 g)
  • Sugars10 gin the top quarter of måltider og disketter (median 4,3 g)
  • Fat2,9 gin the lowest quarter of måltider og disketter (median 5,5 g)
  • Saturated fat0,71 gin the lowest quarter of måltider og disketter (median 2,7 g)
  • Sodium800 mgabove the median for måltider og disketter (median 682 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 14,3 g14,3 g
Carbohydrates 68,6 gn/a
Fat 2,9 g2,9 g
Fiber 1,4 g1,4 g
Sugars 10 g10 g
Sodium 800 mg800 mg

Product details

Brand
Meijer
Barcode
0041250963356
Label serving
2.5 ONZ (70 g)
Category
Makaroni og ost
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched macaroni product: (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]), cheese sauce: (whey, cheddar cheese [milk, cheese culture, salt, enzymes], whey protein concentrate, nonfat milk, modified corn starch, salt. contains 2% or less of each of the following: with beet juice, annatto extract, beta carotene, and turmeric oleoresin added for color, disodium phosphate, cellulose gum, xanthan gum, citric acid, lactic acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSaltHvedemel

Similar products

FoodCaloriesProteinCarbsFat
Macaroni & cheese Meijer 357 12,9 g 68,6 g 1,4 g
mac & cheese Kraft 357 12,9 g 70 g 2,9 g
macaroni & CHEESE SPIRAL MACARONI meijer 357 12,9 g 71,4 g 2,1 g
Macaroni & cheese Meijer 357 12,9 g 71,4 g 2,1 g
Shells & Cheese Three Cheese Great Value 357 11,4 g 72,9 g 2,1 g
Macaroni & Cheese Original Cheddar Great Value 357 12,9 g 72,9 g 1,4 g
Macaroni & cheese Meijer 357 14,3 g 68,6 g 3,6 g
Macaroni and cheese dinner Meijer 357 12,9 g 71,4 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni & cheese dinner?

100 g of Macaroni & cheese dinner has 357 kcal. Serving, 2.5 onz, 70 g (70 g): about 250 kcal.

Is Macaroni & cheese dinner high in protein?

Macaroni & cheese dinner contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 10 g in serving, 2.5 onz, 70 g (70 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 11,2 g).

How many carbs are in Macaroni & cheese dinner?

Macaroni & cheese dinner has 68,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 10 g of sugars.

How much fat is in Macaroni & cheese dinner?

Macaroni & cheese dinner contains 2,9 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Macaroni & cheese dinner contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (32 % DV), jern (21 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroni & cheese dinner?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2479983. License: CC0 1.0 (U.S. public domain). Source record dated 27. oktober 2022. Imported 6. november 2026.
  • Open Food Facts, record 0041250963356. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.