Macaroni & Cheese Dinner

Packaged product Mælk og æg Haggen

Macaroni & Cheese Dinner contains 316 kcal per 100 g. A serving, 98 g, 3.5 oz (98 g) provides about 310 kcal.

Roughly 57 % of its calories come from carbohydrates, with 29 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 34 % of the Daily Value for Vitamin A, 12 % of the Daily Value for calcium and 10 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

316kcal per 100 g
11,2 gprotein
45,9 gcarbohydrates
10,2 gfat
310kcal in serving, 98 g, 3.5 oz (98 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 10,2 g 13 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 20 mg 7 %
Sodium L 850 mg 37 %
Total carbohydrates L 45,9 g 17 %
Dietary fiber L 2 g 7 %
Total sugars L 4,1 g
Protein L 11,2 g 22 %
Vitamin A L 306 µg34 %
Vitamin C L 0 mg0 %
Calcium L 153 mg12 %
Jern L 1,8 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 57 %Fat: 29 %316kcal / 100 g
  • Protein 14 %
  • Carbohydrates 57 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A34 %Calcium12 %Jern10 %Vitamin C0 %

Nutritional insights

  • Protein11,2 gabove the median for mælk og æg (median 8 g)
  • Fiber2 gabove the median for mælk og æg (median 0,6 g)
  • Sugars4,1 gabove the median for mælk og æg (median 3,9 g)
  • Fat10,2 gabove the median for mælk og æg (median 10 g)
  • Saturated fat3,6 gbelow the median for mælk og æg (median 4,2 g)
  • Sodium850 mgin the top quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haggen
Barcode
0726984235121
Label serving
98 g (3.5 oz)
Category
Mælk og æg
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched macaroni (durum and wheat flour, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid) cheddar cheese sauce (cheddar cheese [milk, cheese culture, salt, enzymes], water, whey, canola oil, sodium phosphate, whey protein concentrate, skim milk, salt, contains 2% or less of the following: sodium alginate, lactic acid, preservative (sorbic acid), color[oleoresin paprika apocarotenal]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieMælkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni & Cheese Dinner?

100 g of Macaroni & Cheese Dinner has 316 kcal. Serving, 98 g, 3.5 oz (98 g): about 310 kcal.

Is Macaroni & Cheese Dinner high in protein?

Macaroni & Cheese Dinner contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 98 g, 3.5 oz (98 g). About 14 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).

How many carbs are in Macaroni & Cheese Dinner?

Macaroni & Cheese Dinner has 45,9 g of total carbohydrates per 100 g, including 2 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni & Cheese Dinner?

Macaroni & Cheese Dinner contains 10,2 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Macaroni & Cheese Dinner contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (34 % DV), calcium (12 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroni & Cheese Dinner?

100 g contains 850 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0726984235121. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2017. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.