Macaroni & Cheese
Packaged product Mælk og æg Big Y
Macaroni & Cheese contains 200 kcal per 100 g. A serving, 245 g (245 g) provides about 490 kcal.
Roughly 51 % of its calories come from fat, with 33 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 6,9 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 37 mg | 12 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 16,3 g | 6 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 0,82 g | |
| Protein L | 7,8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 122 mg | 9 % |
| Jern L | 0,59 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 33 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gbelow the median for mælk og æg (median 8 g)
- Fiber0,4 gbelow the median for mælk og æg (median 0,59 g)
- Sugars0,82 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat11 gabove the median for mælk og æg (median 10,2 g)
- Saturated fat6,9 gabove the median for mælk og æg (median 4,3 g)
- Sodium400 mgabove the median for mælk og æg (median 236 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 408 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 79,8 kcal | 200 kcal |
| Protein | 3,2 g | 7,8 g |
| Carbohydrates | 6,7 g | 16,3 g |
| Fat | 4,5 g | 11 g |
| Fiber | 0,16 g | 0,4 g |
| Sugars | 0,34 g | 0,82 g |
| Sodium | 0,16 mg | 400 mg |
Product details
- Brand
- Big Y
- Barcode
- 0018894904625
- Quantity
- 245 g
- Label serving
- 245 g
- Category
- Mælk og æg
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, AMERICAN CHEESE ([CULTURED PASTEURIZED MILK, SALT AND ENZYMES], MILK FAT, WATER, CREAM, WHEY, SODIUM PHOSPHATE, NONFAT MILK, POTASSIUM SORBATE, SALT, CITRIC ACID AND ANNATTO [FOR COLOR]), ELBOW MACARONI (SEMOLINA [WHEAT], EGG WHITES), LIGHT CREAM (
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour cream Darigold | 200 | 3,3 g | 6,7 g | 20 g |
| Light cream cheese Good & Gather | 200 | 6,7 g | 6,7 g | 16,7 g |
| Olives With Feta Cheese Western family | 200 | 2,7 g | 6,7 g | 20 g |
| Just Like Cream Cheese Garlic & Herbs Violife | 200 | 0 g | 6,7 g | 20 g |
| Sour Cream Good & Gather | 200 | 3,3 g | 3,3 g | 16,7 g |
| Hampshire Sour Cream Knudsen | 200 | 3,3 g | 3,3 g | 20 g |
| Creamy Italian Plant Based Salad Dressing Mill It Inc | 200 | 0 g | 0 g | 20 g |
| Sour cream Winco Foods | 200 | 3,3 g | 6,7 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese?
100 g of Macaroni & Cheese has 200 kcal. Serving, 245 g (245 g): about 490 kcal.
How much protein is in Macaroni & Cheese?
Macaroni & Cheese contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 19 g in serving, 245 g (245 g). About 16 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Macaroni & Cheese?
Macaroni & Cheese has 16,3 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,82 g of sugars.
How much fat is in Macaroni & Cheese?
Macaroni & Cheese contains 11 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Macaroni & Cheese?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2064481. License: CC0 1.0 (U.S. public domain). Source record dated 18. oktober 2017. Imported 6. november 2026.
- Open Food Facts, record 0018894904625. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.