Macaroni and Cheese
Packaged product Måltider og disketter KD
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Macaroni and Cheese contains 365 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 23 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 49 % of the Daily Value for Thiamin (B1), 45 % of the Daily Value for Riboflavin (B2) and 20 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Trans fat L | 0,12 g | |
| Cholesterol L | 5,9 mg | 2 % |
| Sodium L | 612 mg | 27 % |
| Total carbohydrates L | 36,5 g | 13 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 10,6 g | |
| Protein L | 12,9 g | 26 % |
| Thiamin (B1) L | 0,59 mg | 49 % |
| Riboflavin (B2) L | 0,59 mg | 45 % |
| Calcium L | 118 mg | 9 % |
| Jern L | 3,5 mg | 20 % |
| Kalium L | 412 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 65 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gabove the median for måltider og disketter (median 10 g)
- Fiber2,4 gabove the median for måltider og disketter (median 1,7 g)
- Sugars10,6 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat2,9 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat2,1 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium612 mgin the top quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KD
- Barcode
- 07885280
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagne Molisana | 365 | 14,1 g | 76,5 g | 3,5 g |
| Oreo Stick Sandwich Cadbury | 365 | 5,1 g | 41,2 g | 19,6 g |
| Lasagna pasta Pastaio | 365 | 14,1 g | 69,4 g | 4,7 g |
| Oven ready Egg lasagna Sheets Farm Boy | 365 | 15,3 g | 65,9 g | 3,5 g |
| Tacolate Salt & Straw | 365 | 2,4 g | 36,5 g | 24,7 g |
| Tacolate Salt & Straw | 365 | 2,4 g | 36,5 g | 24,7 g |
| Macaroni and Cheese KD Original | 365 | 12,9 g | 71,8 g | 2,9 g |
| Lasagne Pasta Primo | 365 | 12,9 g | 75,3 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni and Cheese?
100 g of Macaroni and Cheese has 365 kcal.
Is Macaroni and Cheese high in protein?
Macaroni and Cheese contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Macaroni and Cheese?
Macaroni and Cheese has 36,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni and Cheese?
Macaroni and Cheese contains 2,9 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Macaroni and Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (49 % DV), Riboflavin (B2) (45 % DV) and jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni and Cheese?
100 g contains 612 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07885280. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.